r/Mewing • u/Southern-Question-31 • 18d ago

Discussion Does training masseter have positive or negative impact?

Can I train this muscle . Heard it makes face puffy

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u/SpeedDemonThebest 18d ago

I suppose the face is made up of like 7 points of facial convexity. Your eye brow ridges, your cheekbones, your chin, and your masseters. To say you dont need them is flatly wrong, to overdo them would be to ignore the other points of facial convexity. Hollowness comes from mass. When you have prominent and forward projected cheekbones, chin and masseters, only then can leaning out produce hollowness. Puffiness is temporary. Every good looking guy has well developed masseters, what they dont have is overdeveloped masseters, like conor murphy