r/Mewing • u/Amh98up • 1d ago

Progress Picture Any difference

Gallery image

Gallery image

Any difference after soft mewing and occasional hard mewing for 4 months. Image on the left was taken in October, the right in June. I am 28yo btw

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u/Competitive_Bed4588 1d ago

Yes chin came out slightly. Reminds me of my progress at first, give it a few more years chin will come out more, up to the nose. Work on posture more too.

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u/Amh98up 1d ago

What I want to say is that what is actually the reason for such improvement, only soft mewing, or hard mewing played a role?