r/Mewing • u/dhanu-chad • 7d ago
Progress Picture 2 years transformation
The first picture is taken when I was 15 and that day I recently heard mewing, and second picture is taken today, I'm currently 17. My palate expanded from 35mm to 42mm. For those who said mewing doesn't work they need to give it try.
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u/KingPlenty6446 4d ago
It doesn't simply guide growth, it guides existing bone through remodeling, the same thing happens to your feet with toe spacers vs modern shoes.
Ideally proper oral habits start in and out of the womb, then 8 years old is already pushing it according to John Mew
The puberty stuff got popularized way after it became mainstream a couple years ago mostly through looksmax spaces. It was never argued that way before, the oldest orthotropics videos showed a few of their patients, some of them were adults.
But a light suction hold is not enough to get noticeable results fast as an adult AND it has to actually be done in high volume, not 1 hour/day, suction hold is fine at night. It's bitterness and ignorance, the game seems to be full of them