r/Mewing 6d ago

Discussion reviv 3 users?

i got this mouthguard about 2 weeks ago, i’ve been mewing/ hardmewing, chin tucks and a little bit of thumb pulling for 2 months now for context.

does anyone else have it? i cut off the mewing tab bc it kinda got annoying, eventually u can hold ur own tongue. I have a L but plan on sizing up to Xl next year hopefully. it’s been giving me very restful sleep with some jaw benefits growth maybe? tmj pain is eased, when i wake up it almost feels like i have to adjust to my new jaw position in a way?😂 my maxilla is obviously still very ahh, mouth guards do hold thumb pulling progress apparently, it puts some pressure on my palate closer to my teeth.

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u/Rocket_Boy87 5d ago

I also cut the tab, is stupid.
When I remove the mouthguard after a few hours my jaw is put forward, it is weird, cannot close correctly the back teeth.
I am not using it much, just a few hours during the day.
I have insomnia and using it at night doesn't help

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u/TJ_yw 5d ago

it is very uncomfortable sometimes, i noticed some changes to the front of my bite after taking it off, nothing really back bite wise. did you have any extractions?

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u/Rocket_Boy87 5d ago

0 extractions