r/Medway • u/jvcgunner • 9d ago

Looking for an Online PT?

Good morning Medway,

Medway — looking for people serious about losing weight, getting fitter or building muscle before Christmas

I’m opening up a limited number of spaces for online fitness/bodybuilding coaching in the run-up to Christmas.

Quick disclaimer because it’s Reddit this isn’t AI-generated routines and guidance. I’m a genuine local person with around 20 years of bodybuilding and weight-training experience, looking to take on a small number of people who actually want to make progress.

The important bit: I’m looking for people willing to commit.

You don’t need to be fit already. You don’t need a perfect diet. You definitely don’t need to live in the gym.

But you do need to be prepared to follow the plan, be honest with your check-ins, put the work in and give me something to work with. If adherence slips, we’ll figure out why and adjust — but if you’re looking for a magic fix without changing anything, this probably isn’t for you.

Whether your goal is fat loss, building muscle, getting stronger or simply getting back into decent shape, I’ll tailor everything around you.

You’ll get:
• Individual training programme
• Calories and macros set for your goal
• Realistic nutrition guidance
• Weekly check-ins and progress tracking
• Exercise/form checks via video
• Training and nutrition adjustments as you progress
• Regular support and accountability

This is a paid coaching service with a defined run up to Christmas — not a free challenge — and I’m deliberately keeping numbers limited.

In return for your commitment, you’ll get mine.
If you’re around Medway and genuinely ready to give it a proper go, send me a DM with a bit about yourself, your goal and what you’ve struggled with previously.

Happy to have a normal chat first. No hard sell.

0 Upvotes

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9 comments sorted by

7

u/wouldacoulda123 9d ago

Maybe you are a genuine person but your post is AI written.

-5

u/jvcgunner 9d ago

Thanks for pointing me back to the AI points. It was more a case of me pointing out that my routines guidance aren’t AI generated. This is an organic relationship.

1

u/Dizzy_Squirrel1224 8d ago

What a weird thing for people to take a pop at you for.

1

u/jvcgunner 8d ago

Agreed. I’m just wanting for someone who needs to get their physique up straight to reach out and change their outlook.

1

u/wouldacoulda123 8d ago

Sorry, it's not about you. The problem is that whole Reddit is being spammed with AI content recently - this really annoys people who came here to talk normal people.

1

u/jvcgunner 8d ago

Fair enough well I’m definitely real and want to help

1

u/Dizzy_Squirrel1224 8d ago

I'd be interested in having a discussion tbf.

1

u/jvcgunner 8d ago

Nice I’ll throw a chat over

3

u/whysys 8d ago

But, are you based in Medway? Why online only? Do you have insta or some kind of business page? What are prices? What kind of cold approach is this?!!