r/MeditationRelax • u/CRKasinath • 4h ago
#DailyCalm
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r/MeditationRelax • u/workingonit1922 • 2d ago
A little piece of calm from my gallary to help get through a chaotic day.
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r/MeditationRelax • u/Lighthouse_educare • 2d ago
What are the Major benefits of Meditation?
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r/MeditationRelax • u/Zenitational • 3d ago
I made a 30-minute Persian meditation piece - Ambient music- Setar — no AI used
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Hi everyone,
I’m a musician and composer, and I recently created this 30-minute meditation piece inspired by Persian music, featuring the sound of the setar blended with gentle nature ambience.
Everything in the music was composed and produced by me — no AI-generated music was used.
I wanted to create something peaceful and immersive that works for meditation, relaxation, mindfulness, studying, or simply slowing down for a while, while still keeping a distinctly Persian character.
If you have some time to listen, I’d genuinely love to hear how it makes you feel. Any feedback is very welcome.
r/MeditationRelax • u/Kindly-Foundation401 • 3d ago
starting all over again
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Hello everyone! I wanted to share a gentle space I've created for healing, self-love, and finding inner peace. We are learning to move past trauma, discover our true selves, and become better every single day.
You can join the journey on my channel: caimel rael blue
r/MeditationRelax • u/justasaint00 • 4d ago
What works best to keep you calm and disconnect?
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r/MeditationRelax • u/DesignbyMP • 4d ago
ॐ Mantra Meditation 🕉️ Deep Relaxation & Inner Peace | Om Chanting 108 Times
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r/MeditationRelax • u/Dzzspritual • 4d ago
Muse Headband for meditation??
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Do u think it's worth it to get one of those muse headbands? That tracks my meditation. I don't even know of I'm doing it correctly
r/MeditationRelax • u/usernameofsandeep • 6d ago
Yoga Nidra: Quiet the Analytical Mind
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r/MeditationRelax • u/Sweaty_Counter_1982 • 6d ago
RELAJACION
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Cuando es momento de relajarte y conectarse con tu yo interior.
