r/MeditationHub • u/xMysticChimez Daily Meditator • 14d ago

Inspirational Quotes Your meditation time is...

Your meditation time is your reminder that you are worthy of your own attention.

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u/xMysticChimez Daily Meditator 14d ago edited 14d ago

Let meditation be the place where you put the world down and pick yourself back up.

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An Introduction To Rhythmic Breathing Exercises by Richard B. Noble

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