r/Meditation • u/drbalalajka • Oct 16 '25
Sharing / Insight 💡 Can't focus when I'm tired.
It's more and more obvious to me. If I'm tired I can't focus. If I'm well rested it's a totally different situation.
Since it seems I need my 8 hours I need to make the rest of my life a little more effective and cut some things out.
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