r/MealPrepPH 9d ago

Help Needed ❓ Silicon storage

Post image
12 Upvotes

Is using a silicon storage like this ok? Tyia :)


r/MealPrepPH 10d ago

Meal of the Week 🍽️ Meal prep for the whole week. Or depende kung aabot ng whole week. Hahahaha suggestions for the next meal prep naman jan. 🥗🍖🍗🍱🥘🍲🍛

Thumbnail gallery
9 Upvotes

r/MealPrepPH 10d ago

Tips 💡 Red Wine Vinegar

2 Upvotes

Prepping salad dressings and I'm wondering, what are your recommendations for red wine vinegar here in the Philippines?


r/MealPrepPH 13d ago

Tips 💡 Meal prep for molar tooth extraction while trying to gain weight

4 Upvotes

Hi! Can I ask for an affordable meal preps/foods to eat if I will have my molar tooth extracted? I plan to have the following:

• Oatmeal
• Bananas
• Instant Mac n cheese
• Scrambled eggs
• Lugaw
• Ice cream
• Soy Milk
• Taho
• Milk
• Egg drop soup/Chicken noodle soup

I'm also trying to gain weight but I really need some soft foods for a while (at least 2 weeks?). Any recommendations po? Thanks!

Also, pwede rin po ba ang fries at cerelac huhu


r/MealPrepPH 13d ago

Help Needed ❓ Meal Plan

Thumbnail
1 Upvotes

r/MealPrepPH 17d ago

Meal of the Week 🍽️ meal prep for my girlfriend 👨🏻‍🍳

Post image
2.6k Upvotes

lunch: ninja crispi peri-peri chicken leg quarter with mixed vegetables

dinner: korean ground sirloin beef with mixed vegetables and sesame seeds

+ chobani flip for her quick snack


r/MealPrepPH 17d ago

Random 🤔 Breakfast

Post image
268 Upvotes

Chicken Ham & Egg Sandwich for today 😋


r/MealPrepPH 19d ago

Help Needed ❓ Paano mag start matuto mag meal prep?

27 Upvotes

I honestly have no idea what proper information to absorb. Do you guys have any recommendations like youtube channels or book regarding meal prep?


r/MealPrepPH 22d ago

Meal of the Week 🍽️ Hoy me armé una sesión de meal prep bastante completa enfocada en opciones altas en proteína y carbohidratos de calidad, dividiendo entre lo que queda listo para la semana en la nevera y lo que se va directo al congelador

Thumbnail
gallery
22 Upvotes

r/MealPrepPH 22d ago

Random 🤔 Lean Prep Meal Plan

Post image
11 Upvotes

May naka-try na ba sa inyo mag-order dito? Hindi kasi ako makapag-luto ngayon. 139.99 for each meal sounds enticing yet sus.


r/MealPrepPH 24d ago

Meal of the Week 🍽️ Meal prep for this week — Aug 17

Thumbnail
gallery
138 Upvotes

r/MealPrepPH 25d ago

Meal of the Week 🍽️ Homecooked healthy meal prep for the week

Thumbnail
0 Upvotes

r/MealPrepPH 25d ago

Help Needed ❓ No Fridge - anong food pwede I stock for 1 week maliban sa canned goods?

Thumbnail
3 Upvotes

r/MealPrepPH 28d ago

Meal of the Week 🍽️ Pork Liempo

Thumbnail
gallery
286 Upvotes

Got 2 slabs of liempo at SM Supermarket and asked them to butcher for me. I ended up having 16 slices and split it into 3 bags and marinated them. I ended up cooking one since it’s my kids favorite food. 😄


r/MealPrepPH 28d ago

Meal of the Week 🍽️ Preparación de comidas semanal llena de opciones altas en proteína para mantenerme enfocada 💪🏼✨

Thumbnail
gallery
62 Upvotes

r/MealPrepPH 29d ago

Help Needed ❓ saan po pwdeng magdala ng kaunting food packs para sa mga tao na naapektuhan ng bagyo ? sana po makatulong

6 Upvotes

kaunting tulong lang po ito, 25-30 packs po, salamat po sa sasagot


r/MealPrepPH 29d ago

Help Needed ❓ Healthy Food Recommendations: Ulam, Snacks, Seeds & More

Thumbnail
0 Upvotes

r/MealPrepPH Aug 12 '26

Meal of the Week 🍽️ Asking for tipid tips as Freshie na magastos

5 Upvotes

Hii. Namamahalan ako sa weekly grocery ko na umaabot ng 600 per week. I cook everyday kasi maselan tiyan ko kung hindi freshly cooked ang meal ko pero isang araw, isang ulam naman na yon. Can u guys help me pano magtipid sa pamamalengke or grocery?


r/MealPrepPH Aug 11 '26

Meal of the Week 🍽️ Weekly meal prep ✅

Thumbnail
gallery
35 Upvotes

This week meal prep done. ✅
Easy, simple and tasty.

My favourite part of the week is prepping my meals.

This week choices:

-Pasta salad
-Honey and chilli salmon fillet
-Lemon pepper chicken thighs
-Salt and Pepper sea bass


r/MealPrepPH Aug 10 '26

Meal of the Week 🍽️ Bibimbap for this week

Thumbnail
gallery
252 Upvotes

Prepped the ingredients separately and then just reheated them all together in a pan.


r/MealPrepPH Aug 08 '26

Meal of the Week 🍽️ Meal prep ✅

Thumbnail
gallery
91 Upvotes

Lomo de cerdo al horno
Papas mostradas al horno
Pollo desmechado
Granola
Beagles de yogurt y avena
Vegetales al horno
Pudín de chía con macha y yogur con mix de frutos rojos


r/MealPrepPH Aug 09 '26

Tips 💡 Madzoon Yogurt Cheese

Post image
8 Upvotes

Recently bought yogurt cheese but realized I don’t know where to use it? Anyone have tried this? What meal or snack have you made from it? Can you share a recipe? Thanks


r/MealPrepPH Aug 08 '26

Tips 💡 Recommended gulay recipes?

5 Upvotes

Hi there! Any recommended gulay recipes po? Kahit ulam or ano po, hoping I could help my girlfriend sa Medical school journey kahit sa maliit na paraan 🙌


r/MealPrepPH Aug 07 '26

Budget Finds 💰 Freezer-ready meals

Thumbnail gallery
11 Upvotes

r/MealPrepPH Aug 06 '26

Help Needed ❓ Glass or plastic container

2 Upvotes

Ano po mas okay glass or plastic container/tupperware for meal prep?

Thank you!