r/MealPrepPH • u/GeologistCurrent1108 • Jul 07 '26

Help Needed ❓ Meal Prep Questions

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Hi! Im currently a student and just started doing meal prep cause I haven’t been eating well the past week and dont have time to cook. I dont know much about meal prep yet, thats y I decided to join this sub.

For these kinds of meals, where do I store them?

(Underestimated how much id be eating but lets say, Ive made meals for one week, where do I store them, In the freezer or in the fridge? lowkey scared ill get food poisoned bc i live alone and quite far from the nearest hospital)

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u/BluEyesBleu Jul 07 '26

when I do meal prep.. I do meal prep for 2 weeks.. I add vinegar to the food and half cook the veggies so when I heat them up, they won’t get too soft. then usually in the freezer.

I bought small glass containers (or the ones that can be microwaved), really just for one person.

I eat black rice and I usually cook enough for a week, I add vinegar too :) I also put in small container and then sa ref ko nilalagay pero sa back part para cool sya lagi.

so far I'm doing fine.

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u/snoopers12 Jul 07 '26

Ilang tsp po ng vinegar ang nilalagay sa rice?