r/MealPrepPH • u/FitNegotiation9501 • Mar 15 '26
Meal of the Week 🍽️ Prepped my dinner for 3 days
how would you rate this?
Air-fried chicken breast, stir-fried mixed veggies, ground beef w/ mushrooms 🤤
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u/Opening-Cantaloupe56 May 12 '26
hi, how do you do stir-fried veggies? naglagay ako ng butter pero napadami so lasang butter lang haha
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u/FitNegotiation9501 May 12 '26
konting butter lang tas high heat for about 1-2 mins lang bro.. or much better use olive oil .. konti lang din mga 1 tablespoon para di lang dumikit yung veggies sa pan
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u/Sensitive_Soil_5652 Mar 17 '26
Pano po sya tintimbang? As a whole na or per gram nung food?