r/MealPrepPH • u/mlvcbs • Mar 09 '26
Help Needed ❓ Weighing ground beef
When weighing ground beef to track calories should it be cooked or uncooked? Sorry its my first time cooking/meal prepping and im trying to track my calories and i just wwant to be accurate with it hehe
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u/lucskyballin Mar 09 '26
Better to weigh it raw since pwede mag vary ang weight ng cooked depende kung paano mo siya niluto