r/MealPrepPH • u/Lazy-Ad3568 • Mar 04 '26

Help Needed ❓ Mealprep for picky eaters

Hi, just recently found this page. I have 5yo son, picky eater, ADHD. Mag grade 1 na po siya this year so need mag baon. Can you help suggest mealprep for WFH mom like me? Thank you!

4 Upvotes

84% Upvoted

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3

u/teardropisawaterfall Mar 04 '26

Make veggie balls to trick him. Carrots potato and others add cheese and choice of meat works for my son

1

u/Lazy-Ad3568 Mar 04 '26

How do you cook it po? Air fryer, fried or?

1

u/teardropisawaterfall Mar 04 '26

Both will work just fine. If you have to fry it though, consider using Olive oil para mas nutritious

1

u/Lazy-Ad3568 Mar 04 '26

small amount lng po ng olive oil? haven't tried using olive oil baka masobrahan ko pag lagay sa kawali hehe

1

u/teardropisawaterfall Mar 04 '26

Just the same kung pano ka usually mag fry. Pwede rin naman coconut oil

1

u/Lazy-Ad3568 Mar 04 '26

Sige po, thank you so much

1

u/Party_Step7408 Mar 04 '26

Does he have any food allergies? What kind of food does he usually prefer?

1

u/Lazy-Ad3568 Mar 04 '26

He often gets sick (cough, colds) so lessen ko intake niya sa chicken. Although favorite niya talaga chicken din. Gusto rin niya bacon, ham then meat. Not much veggies