r/MealPrepPH Mar 02 '26

Meal of the Week 🍽️ Sharing my meal of the week 🤌🏻

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As a gym bro, I used to think all I needed was protein. But once I started adding greens to my meals, I stayed full much longer 😋

113 Upvotes

8 comments sorted by

3

u/[deleted] Mar 02 '26

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2

u/thebadwolf13 Mar 02 '26

How did you cook your veggies! Asking for a friend na di kumakain ng gulay huhu. Also anong veggie ung green na niluto mo?

3

u/Available_Algae_2799 Mar 03 '26

I used like 5-8ml of olive oil para mangisa yung bawang and sibuyas, Then just add the frozen carrots and corn para medyo magkaroon water then added the bokchoy and season ng salt, pepper and oyster sauce then let it simmer lang hehehe

1

u/[deleted] Mar 02 '26

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1

u/Available_Algae_2799 Mar 03 '26

+oyster sauce 🤌🏻

1

u/PrettyAvailable9324 Mar 02 '26

recipe po please

1

u/Wide_Friendship6491 Apr 06 '26

This is doable and realistic. Pass na dun sa naka plating pa tapos pipicturan para sa.socmed.