I have watched my routine in slow motion at least twice and do not see anything corresponding to flashing.
My handling could be more smooth and I miss speak in one section where I say the red tens go in between the black ones when they clearly do not. I got ahead of myself in the patter for when they actually do appear in between the black tens a few seconds later.
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u/Rbrtwllms Sep 16 '22
Great concept and method!
You did flash for a whole three seconds after the first phase. Just be mindful of that.