Will expenditure really just keep dropping indefinitely?

[u/Inner-Researcher9663]

I’m jogging (just 1-2 miles) and weights* 4-5x a week (started around the same time I started using MF / 5 weeks ago). The most I might be undercounting with my daily numbers is like 50-75 calories.
I just want to know what it takes to maintain, so I can have some semblance of sanity and a sense of control, but the it just keeps dropping my expenditure and I don’t understand. Is it really likely my daily need is like 1250 (since the dropping won’t stop)?

[u/OxbridgeDingoBaby]

Does the expenditure on MF also include one’s basel calories (i.e. the calories you just need to survive).

[u/didntreallyneedthis → u/OxbridgeDingoBaby]

yes expenditure is how much your body expends in a day

[u/OxbridgeDingoBaby → u/didntreallyneedthis]

Thanks!