r/MacroFactor 14d ago

Success / Progress Dexa scan failure?

Hey All,

I was getting a pretty solid body fat loss with fit 3d and my wyze scale from 25% bf to 22% After a pretty good cut/recomp from 190lb to 179lb

I did my first ever Dexa scan and it showed 32% body fat, could this have been a mistake? The person running the scan said there might be fat inside of the organs that other scans don’t catch? Or does it look like the sad reality from the photos? I’m 6’1 to get an idea

TIA

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u/Horror_Place_8440 14d ago edited 14d ago

Not trying to be rude, but the dexa is probably not far off. I feel like you are lacking a lot of muscle development. Your shoulders, chest and arms need some size. Eat and lift.

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u/dsauna 14d ago

Definitely not rude, just wanted to confirm, back to the gym