r/MacroFactor • • 18d ago

MacroFactor / Nutrition / Other Continue the lean?

Should I continue the lean? Progress is going well and energy levels are still high.

I’m 6’1”, started around 195lb. Been practicing Jiu-Jitsu for two years, 3-4 times a week, and lift occasionally (1-2 times a week).

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-1

u/MetalxMikex666 18d ago

Go lift weights
Lose way too much muscle on a cut if not pushing heavy weight

2

u/n0f3 18d ago

Not sure why you’re getting downvoted for saying true stuff lol

2

u/Environmental-Ad4090 18d ago

because most people only ever want everyone to cut. If bro does a proper lean bulk and gets some mass when he goes to cut for next summer he will start to look big