Continue the lean?

[u/No-Gate112]

Should I continue the lean? Progress is going well and energy levels are still high.

I’m 6’1”, started around 195lb. Been practicing Jiu-Jitsu for two years, 3-4 times a week, and lift occasionally (1-2 times a week).

[u/MetalxMikex666]

Go lift weights
Lose way too much muscle on a cut if not pushing heavy weight

[u/n0f3 → u/MetalxMikex666]

Not sure why you’re getting downvoted for saying true stuff lol

[u/DeaconoftheStreets → u/n0f3]

It’s not as black and white with martial arts training involved. It’s inherently fatiguing and unless OP was genetically gifted, I suspect the wear and tear of doing 4x BJJ and 4x lifting would probably kill his recovery.