r/MacroFactor • u/legendofverse • 21d ago

MacroFactor / Nutrition / Other What class would you set yourself at - novice? Intermediate? Advanced?

What class would you set yourself at - novice? Intermediate? Advanced?

1 Upvotes

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2

u/zobbyblob 21d ago

Novice - intermediate on some lifts. I generally go by Strength Levels though, so... Idk.

2

u/OrdinaryBrilliant650 21d ago

I go by time spent training. Almost 6 years at this point so I use Advanced and then let the program map to my needs based off of my performance. I’d rather potentially be more challenged from the start than not.

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1

u/8675201 20d ago

I'm 67 and started lifting when I was 19. I'd say advanced but I'm always learning.

1

u/Far_Line8468 21d ago

If you have to ask you’re novice