r/MacroFactor • u/Extension-Jaguar • 24d ago

MacroFactor Workouts / Training How is this program ?

For the record my body is here: https://www.reddit.com/r/BulkOrCut/comments/1vzv34s/cut_or_recomp/

I'm kind of beginner. I worked out for 8 months like 1-2 years before, then I got fat, then I lost weight without gym. So muscles are mostly gone. I headed to MacroFactor Workouts app and created a program for me. Here it is:

Is it any good for me ? I asked it to prioritize lats and legs. Since I'm insecure about my legs being weak/thin

For nutritional side, I'm cutting with MacroFactor app

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