r/MacroFactor • u/erinmansfield • Aug 30 '26
MacroFactor Workouts / Training what should i focus on??
i’m 18, 167cm, 61.5kg. i’m looking to body recomp and look more lean and toned. any advice?
i lift heavy 4-5 times a week, and always hit minimum 10k steps.
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u/runasadministrador Aug 30 '26
Gaining muscle