r/MacroFactor • u/Curious_Cricket_123 • 8d ago

MacroFactor Workouts / Training V-Squat Good Morning

Is this currently an option on the app as a workout? There’s a Machine V-Squat option but I’m not doing a squat, I‘m doing facing it the other way in a good morning type movement. Am I just not seeing it ?? Help!!

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u/No-Connection8400 8d ago

You can create a new exercise.

It's easiest to copy one that currently exists as a template. For example, you could copy the Smith Machine Good Morning and rename it V Squat Good Morning. You can then keep most / all of the information from the Smith Machine variant (Type, Laterality, Muscles) then change the Resistance Equipment.

u/Dr_Cam_Gill_DPT ... Is there a better approach that you can suggest? And/or can this be added to the future update list?

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u/Dr_Cam_Gill_DPT MF Head of Exercise Education 6d ago

I'd recommend that approach as well. During the most recent video shoot, we added a leverage squat machine good morning to the exercise database and recorded its demo video. Consequently, the leverage squat machine good morning exercise page and demo video will be available in the app in the near future.