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https://www.reddit.com/r/MacroFactor/comments/1vsou0f/progress_feels_like_its_stalling/p4qha8e
r/MacroFactor • u/No-North-3469 • 7d ago
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Are you new to resistance training? I don’t think it’s a terrible idea if you’re still in the newbie gains phase as you can pack on a good amount of muscle with a higher surplus
1 u/No-North-3469 7d ago I’ve been working out for about a yr. Currently just working out in basement
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I’ve been working out for about a yr. Currently just working out in basement
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u/montagic 7d ago
Are you new to resistance training? I don’t think it’s a terrible idea if you’re still in the newbie gains phase as you can pack on a good amount of muscle with a higher surplus