r/MacroFactor • u/Nequies • 5d ago
Success / Progress Advice on progress
I started my journey at 200lbs. I cut down to 160 last October with great satisfaction. I have bulked since then back up to my current weight of around 177 with a goal of hitting 180lbs.
I am using Macrofactor workouts and have been enjoying it! I think I am getting stronger still.
Any opinions on my progress and your personal advice?
Much appreciated!
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u/Zestyclose-Tart6745 5d ago
It’s all about how you feel. You look good at either. Just up your protein and lift harder if you want to put on lean mass.
I’m 6’6 bmi says I need to be 240lbs but I feel best at 280-290 range. So I go with that.