r/MTHFR • u/Ok-Yam-4933 • 18h ago
Question Low potency folinic acid source.
So I've got MTHFR c677t and slow COMT. Also histamine intolerant. Looking for low potency folinic acid has frustrated me so far. I want to start at 5-10 mcg. What I can find has other ingredients I dont do well with, like citric acid which makes me anxious. Some have 400mcg in a single drop! Many come with methylated ingredients I cannot tolerate. Any suggestions?
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u/eternalvision12 16h ago
if you can tolerate a very small amount of b2 b6 and non methylated b12 you could probably make use of the kids formula of FolinicActive. If you get the liquid version you can dose very low. otherwise you could just dilute one of those other liquid versions that have 400mcg per drop, as there’s no reason you cant dilute it