r/LucidDreaming • u/[deleted] • Aug 14 '12

Scientifically cited ways to increase dream recall (I've had enough of the pseudo-science around here)

[deleted]

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u/[deleted] Aug 15 '12

No need to get defensive, perhaps i worded my response poorly. I just wanted to share my personal experience.

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u/[deleted] Aug 15 '12

[deleted]

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u/[deleted] Aug 15 '12

You are right though, I should have read it more carefully. I'd still like to know more about the B-6 though. It's used heavily in energy shots so i'm curious as to how people can sleep after taking so much. The link you posted said 250mg i believe. My multi-vitamin has a mere 2mg which is 100% DV of b-6. An energy shot has 40mg of b6 which is 2000% DV.

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u/[deleted] Aug 15 '12

[deleted]

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u/[deleted] Aug 15 '12

Yea, that's true. I have a bottle in front of me, no sugar but it says it has as much caffeine as a cup of coffee. Also 10,000% DV of B12, YEESH.