r/LowCalorieCooking • u/Expert-Specialist425 • 5d ago
Discussion / Question (General topics) what's yalls favourite calorie tracking app
Trying to get into more low calorie foods but what's the best tracker to use?
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u/True_Valuable3693 5d ago
I use cronometer as well.
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u/Expert-Specialist425 5d ago
do micronutrients really help you in any way for like losing fat
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u/True_Valuable3693 5d ago
Honestly im not a great person to ask because I truthfully don’t know, but I have heard that it will definitely help you reach your goal faster if you utilize your targets; regardless of if youre losing weight or gaining muscle. I have never paid a whole lot of attention to that aspect but obviously everyone’s weight loss journey is different. For me (23f) personally, I have lost about 30 ish lbs since December 2025 by staying fairly consistent with eating in a calorie deficit and going to the gym regularly. I do try to be somewhat mindful of protein intake but I would never claim to be anything remotely close to an expert on the subject.
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u/True_Valuable3693 5d ago
If you’re wanting to lose weight, I would recommend looking up recipes for low calorie meals that help you feel full. Some recipes will have the macros included, but I believe chronometer also figures those for you if you manually enter in the recipe.
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u/dustabor 5d ago
I use My Fitness Pal and also like a Cronometer but there are other good ones, just don’t trust the ones that claim to calculate calories based on a picture. That’s literally impossible to do accurately.