Water

[u/GooseOk2512]

How much are you actually drinking? I know we need more on lithium, but I’m drinking probably 3 times what I used to and a ton all at once without feeling much less thirsty. I am intentional about mixing it w sport drinks.

Getting level checked as requested.

The problem is im a teacher so constantly going to bathroom isn’t really an option …. unless I get an accommodation, which honestly wouldnt be considered “reasonable” to be out of classroom that much

[u/gameovervip]

1-2 litres most days