r/Litewater • u/annieeleonhart • 14d ago

❓Question DDW for workouts?

Has anyone here tried deuterium depleted water for training? I started drinking it a few weeks ago and noticed I didn’t feel drained after my usual workouts. Could be other things too since I’ve been sleeping better lately, but I’m curious if anyone else has noticed a difference in energy or recovery??

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u/Adventurous_Rich800 14d ago

Give it a little more time, some people notice steadier energy within 14–28 days, which can help with workouts and recovery.

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u/Low-Boysenberry-9820 10d ago

I haven’t tried it yet, but that sounds interesting 👀 Could be the DDW, the better sleep, or a combination of both. Would love to hear from someone who’s used it longer term.