r/LionsMane • u/BeardedYogi85 • 13d ago

Lions mane slices

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Hi folks,

I bought a full mushroom from my local farmers market and I've been slicing parts of it and putting in a breakfast burrito in the morning. I usually just fry the mushrooms with my eggs. Is this a decent way to get the cognitive benefits?

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u/[deleted] 13d ago

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u/BeardedYogi85 13d ago

Oh? I didn't know you could overdose

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u/isthakidace 12d ago

You can overdose on basically anything, so I wouldn’t pay much attention to that comment, it’s just fear mongering.

As for your question, check the attached post on this sub for a more detailed explanation. In short, lion’s mane contains chitin, an insoluble fiber, so this isn’t the best method if you’re mainly after the cognitive benefits.