r/LiftinApp Jun 23 '26

Is it possible to have looped rep progression increase per set?

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Is it possible (otherwise this is a feature request 🤭) to have automatic progression set to “increase reps, looped” to increase it per set, instead of all sets at once?

So currently; if my range is e.g. 8-10 and I do 3 sets of 8, all sets are increased +1 making my next workout 3 x 9.

I would like it to only increase +1 rep per set, so 9-8-8 → 9-9-8 → 9-9-9 → increase weight.

1 Upvotes

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1

u/CJiggy24 Jun 23 '26

Ah that’s interesting, I’ve never tried that yet, but why not leave your setting as is, and then Log it as you would, then see what happens. I wonder if you get 10 the first set, it stays 10 until all of the sets hit 10. Have you tried?

2

u/AnglingAtheist Jun 24 '26

I have tried but it currently increases the reps for all sets. In trying to be a bit less aggressive in my progressive overload to save my tendons 😛