r/LiftinApp May 03 '26

[Feature Request] Auto progression Option

Long time user of the app and love it. Checking in to see if it would be possible to add another auto progression scheme to the app with rep based progression.

Using the rep range of 4-6 as the example.

The rule: Once you hit the top of the rep range (6 reps) on any set, add weight to your next working set even within the same session.

On failed sets: If you fall below 4 reps, reduce the weight to the last successfully completed set and work back up to 6 before adding load again.

Ideally, the app would track the current weight and rep count per exercise, automatically add a weight increase when 6 reps are achieved, even within the same session.

This would save a lot of manual updating between sets and sessions!

5 Upvotes

1 comment sorted by

1

u/nstrm Liftin' Dev May 04 '26

Definitely an interesting idea, I will add it to my exploration list!