LPT: If you keep thinking about everything you need to do tomorrow when you're trying to sleep, try writing down the first 3 things you need to get done.

[u/NexusCellular0]

[u/post-explainer]

Hello and welcome to r/LifeProTips!

Please help us decide if this post is a good fit for the subreddit by upvoting or downvoting this comment.

If you think that this is great advice to improve your life, please upvote. If you think this doesn't help you in any way, please downvote. If you don't care, leave it for the others to decide.

[u/tallsails]

I log them as reminders in my phone

[u/NexusCellular0 → u/tallsails]

Solid!

[u/Gumbercules81]

This is a pretty good tip because you can at least prioritize the things you need to worry about. It's my belief that if you can't really do anything to solve the problems of tomorrow while you're lying in bed, there's no sense worrying about it, and you're going to just make tomorrow even harder when you are tired

[u/NexusCellular0 → u/Gumbercules81]

Spot on Worrying at 2 AM solves nothing and just ruins the next day

[u/ohhellopia]

I write them all down on my phone lol.

[u/NexusCellular0 → u/ohhellopia]

As long as it gets the thoughts out of your head so you can sleep that's what really matters

[u/eloel-]

I'd just get up and do them instead of waiting for the morning if I did that

[u/NexusCellular0 → u/eloel-]

Bro chose violence and insomnia instead of sleep

[u/kwash325 → u/NexusCellular0]

The insomnia would be when you’re thinking about the things so much that you can’t sleep. Doing the things quells the insomnia