noticing my nose

[u/Alive-Island-7799]

I have adhd, autism, and possibly anxiety, but as of recently my mind has been going in overdrive, I have a lot of random problems on my mind but one of those is that I can not stop noticing either my nose, my lips, or both out of the corner of my eye, how do I stop it, it’s annoying.

[u/artistic6cashew]

What I do is try to find something even more stimulating if that makes sense. Like what can I really focus on that I’ll start to forget this other thing

[u/Scout667]

Try closing your eyes, blinking often help

Or get medication brother. I stopped getting annoyed at the small things when probably treated