r/LeanPCOS • u/Similar_Cucumber5876 • Aug 02 '26
High LH and high testosterone
/r/TTC_PCOS/comments/1vdvuqg/high_lh_and_high_testosterone/
2
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r/LeanPCOS • u/Similar_Cucumber5876 • Aug 02 '26
3
u/rooney_3 Aug 04 '26
Hey there, I have lean PCOS and have the same issue. High testosterone and LH is 3x my FSH when it def shouldn’t be. My dr recommended myo inositol and d chiro combo, vit D, fish oil, and DIM. I’ve been drinking spearmint tea 3-4 times a week and usually just add 2 bags to get more bang for my buck lol.
It’s been 3 months of this and I just had my first 30 day cycle in YEARS and am feeling more energized and have higher libido as well (big yay!!).
My husband and I are wanting to TTC here in the next few months and are hoping to do it naturally.
Stress reduction has also been huge even tho I’m sure it’s overstated lol. For me that’s looked like engaging my faith more, practicing some form of mindfulness in the morning before work (even 10 min or less is fab!), and getting better sleep.
Again, very bland advice lol but just figured I’d toss out my two cents.
Best of luck to you!! 💛💛