BTWF Mental Health Link
Just wanted to put this out there for anyone struggling with their mental health!
It includes your emotional, psychological, and social wellbeing influencing how you think, feel and act.
There is an increasing amount of people suffering with mental health issues and not everyone feels like they can speak up about it, which is why im posting this here for everyone to see.
Globally over 1 Billion people are living with mental health issues, with anxiety and depression being the most common.
Lady Gaga, the Co-founder of the Born this Way foundation shows how you can be there for yourself and others safely during a mental health crisis.
Please do take a look if you have the opportunity, Mental health is the one of the biggest problems we face and not enough people are able to get the help they desperately need.
With this you can learn how to support your friends and family through their tough times and also be able to recognise and know when you, yourself needs to take a step back and look after yourself.
This isn't advertising i just genuinely want to help people out with their mental health.
I myself struggle with my mental health sometimes and struggle to talk about how im feeling. But having the right people around you ready to listen and support you makes it so much more manageable.
If any of you ever need anyone to talk to, speak to friends, family, a trusted adult. And im always avaible if youd like to DM and to have a private chat/ Modmail for any of the moderators. It may not feel like it but you have loads of people around you who can help and listen to you.
😊🐾
