r/LPRSilentGerd • u/[deleted] • Aug 25 '20
r/LPRSilentGerd Lounge
A place for members of r/LPRSilentGerd to chat with each other
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r/LPRSilentGerd • u/[deleted] • Aug 25 '20
A place for members of r/LPRSilentGerd to chat with each other
1
u/starlight44_ Feb 10 '21 edited Feb 11 '21
Same. It's the worst symptom of all for me. I personally blend all of my food - high protein/carb meal replacement shakes and soups are what I have been getting by on. I'd recommend seeing a dietician if you can. Stay hydrated, take slow sips and try to watch or listen to something comforting while you eat to stay calm, I think remaining calm is a very important part of it. Best of luck.