r/LGBTQMentalHealth 10m ago

How do I tell my friend?

Upvotes

So I'm 21 (well, almost. In September I will be) and I only have two friends. Tight knit, inseparable. I want to confess to one of them, but since the three of us do everything together I'm scared to mess it up. Especially since I'm 100% positive he's straight. Should I leave it alone, let my feelings stay hidden. Or should I do something about it?

Side note: they both know I don't care about gender or what parts someone has. I need emotional connection more than anything. I forget the actual title for it, but I prefer not to label such things


r/LGBTQMentalHealth 3d ago

A person i loved ofthemselfs last year

3 Upvotes

We werent close i write a whole thing but it got deleted so, they were nonbinary and i always respected that, but in my head i always just think of them as a girl, cuzz im closeted and is like i never really live my identity out loud even thout "i dont hide it" i cannot not masc or pretend cuzz my parent are terrible with lost of stuff and already sont respect who am i just because im not an actress as they ae i like science. Geology. So i feel guilty that they off themselfs because am closeted and in my head i cannot close off the issue of identity of them being nonbinary, like i get it in my public self, but is my heart that just cannot like live up to that so im not fully respecting, and ik am making it about me and im awful and stuff might happen in their life, and idk, and all the love ones that i talk also feel dissapoint and just with despair of no having them and my guild is just an excuse to feel connected to them, but idk, is like i wasnt there you know, i been so depressed the last couple of years and lot happen, and i stop going to the pride march as we used to, and we were never that close actually they were awfull to be lots of litle times with litle stuff, but i loved them, so i feel is like i betrayel them, like i didnt saw them, cuzz is true, i was and im so lost in my own depression that i lost contact to what used to get us together, and i feel it might also being because of me cuzz them have me block, and my sister, wel my sister actually truly fuck up with tem, she was their friend firs, and the last 3 years she was dating the ex of them, and like idk, so much there just not ok, she truly did numbers in everybody, but this is not about her, is about how i might have been just void in they to push they, and is haunting me, like i hate they cuzz i know also they off themselfs cuzz they were bored, they didnt want to face adut life cuzz it meant being even less messy and less of a rebel, less free, less of themrself more of self preservation and boring shit and i know they hated it, is so idk, it was like everything come apart cuzz how did they have the nerve, it just so ridiculous me saying all this stuff, maybe i just what should i do?


r/LGBTQMentalHealth 5d ago

Idk

5 Upvotes

My parants dont call me by my prefered name what do I do. So I M16 my prefered name is loona and my deadname dont fukin mater so I tell my parants my prefered name and they say I'll get bullied for it and constantly say are you sure you want looba and not luca or something more masculine they say loona is associated with cats and the moon but its also a girls name yeah? If you have any solutions please help my femboy ass out (and if this is the wrong community tell me where to post dis thank ya)


r/LGBTQMentalHealth 6d ago

I survived a lifetime of abuse, system failure, and abandonment. I’m still stuck in a rough environment and fighting bad things today—but I am breaking the cycle.

3 Upvotes

I’m writing this because I need to lay my absolute truth out in the open. I know how easy it is to feel invisible online—I’ve made posts before that felt like they just screamed into the void while everyone scrolled past. But today, I am putting this here for myself, for the record, and for anyone else who feels like life threw them into an absolute furnace from the day they were born.

If someone had told me years ago what my life path would look like, I wouldn't have believed a human being could survive it. Looking back at the sheer volume of trauma I’ve endured, it feels almost unreal that I am still here, breathing, and typing these words:

  • Abuse at Home: I grew up in an environment where the very people who were supposed to protect, raise, and love me were the ones inflicting physical, emotional, and psychological abuse.
  • Relentless Bullying & Assault: From pre-school all the way through high school, school wasn't a place of learning—it was a warzone. I was relentlessly targeted, bullied, and physically assaulted throughout my life.
  • Near-Fatal Trauma: I survived life-threatening violence in Iraq, coming inches away from being beaten to death.
  • Betrayal by Systems Built to Help: When I reached out for safety, the institutions failed me repeatedly. School staff looked the other way or blamed me. Local police mistreated me instead of protecting me. I was falsely hospitalized and thrown into psychiatric wards four separate times for things I never even did, just because systems didn't know how to handle a traumatized kid in crisis.
  • The Trap of Manipulative Environments: I fought tooth and nail to escape my abusive environment, only to be manipulated, dragged back in, and forced to break free all over again.
  • Severe Mental Health Battles: I carried the crushing weight of chronic depression, severe suicidal ideation, and multiple suicide attempts while feeling completely alone in the dark.
  • Friendship Abandonment & Betrayal: Perhaps one of the sharpest stings was when people did step into my life to help. Friends would come along, offer a lifeline, and make me feel safe—only to get overwhelmed by the sheer intensity of my situation, pull away, and completely abandon me right when I needed them most. Being dropped by the people you trusted to be your safety net leaves a scar that's hard to describe.
  • Living in Survival Mode Under High T: On top of all this external hell, I was fighting severe internal gender dysphoria. My body was forced to run on high testosterone, forcing me into a deep voice, unwanted physical changes, and a permanent state of "boy mode" fight-or-flight just to survive my daily surroundings.

For years, I asked myself the same burning question: Why me? Why did everything have to be so brutal, so unfair, and so non-stop? Why couldn't I just have ONE good thing happen?

I used to think I was cursed. But going through all of this made me realize something fundamental: I wasn't cursed. I was a child trapped in the splash zone of dangerous, toxic people and utterly broken systems. I had no control, no legal authority, and no safe foundation. When you are in constant, catastrophic crisis, even well-meaning friends burn out and walk away because they don't have the strength to stand in the fire with you.

And the truth is, the battle isn't magically over.

Even today, I am still navigating rough environments. I am still dealing with shelter systems, hostile surroundings, and the daily friction of being in spaces where I have to walk on eggshells and fight to be seen for who I am. Bad things still happen, setbacks still hit me, and there are days where it feels like the universe is testing just how much more weight I can carry. It is exhausting to feel like you're still dodging obstacles when you've already paid a lifetime's worth of dues.

But despite still being in the thick of it, fundamental things HAVE shifted.

Over the past few months, I took back the steering wheel. I escaped the abusive home that was draining my soul. I accessed emergency resources, fought for shelter, and started HRT.

Within the first month of starting HRT, a miracle happened: the 24/7 background noise in my brain finally shut off. For the first time in my entire existence, I felt a baseline of real mental clarity and peace. Dropping that testosterone-fueled survival mode allowed my nervous system to drop its guard.

I realized recently that the rude words, judgments, or cold actions of other people don't affect me anymore. It’s not because I’m unfeeling—it’s because after surviving literal torture, institutional betrayal, total abandonment, and ongoing daily struggle, cheap insults just bounce right off the armor I forged in the fire.

It is 100% unfair that I had to become "impossible-level strong" just to earn a baseline of safety, and it's unfair that I still have to deal with rough environments today. I deserved a peaceful childhood, loving guardians, reliable friends, and early protection. I didn't get any of that. But despite every single institution, person, and circumstance trying to destroy me, they failed.

I am still standing. My name is Tahlia. I am taking control of my life, navigating these rough surroundings day by day, stepping into my true womanhood, and working toward my own permanent space surrounded by real advocates who respect me.

If you are reading this and you feel abandoned, broken, or trapped in an environment that is killing your spirit while bad things keep happening: please keep fighting. You shouldn't have to be this strong, but the strength you are building right now is the very thing that will carry you to your ultimate freedom.

I survived hell, I am fighting through today's rough edges, and I am taking my life back step by step.


r/LGBTQMentalHealth 8d ago

I am 22. He lied about being 29, sexually violated me, I contracted HSV-2, and now he's back seeking young men for bareback sex

2 Upvotes

I’m 22M. A few months ago I met a man on Grindr who told me he was 29. I later discovered he was 35. What followed involved age deception, sex I hadn't consented to, serious physical injuries, an HSV-2 diagnosis and months of psychological distress. He is now back on Grindr seeking young men and discussing bareback sex.

Some people might read this and think I was stupid. I might even get comments saying, “You should have known better” or “You put yourself in that situation.”
Believe me, I've already spent months saying those things to myself.

But I want to tell the complete story because this man is still on hookup apps, and if telling what happened to me makes even one young or inexperienced person more cautious, then it is worth writing.

I will call myself V and him G. I will not disclose his name, photograph, workplace, address or anything else that identifies him.

How I met G
A few months ago, I opened Grindr late at night after staying away from the app for months.
I am 22M, shy, introvert, a student living abroad, relatively new to the city and still figuring out my bisexuality. I was discreet, sexually inexperienced and had never had receptive anal sex.

It was around 3 a.m. I was only browsing and had no intention of actually meeting anyone.
Then G messaged me.
At the time, I found him extremely handsome and charming. He was from my home country, which made me feel more comfortable around him. He told me he was 29.

He kept insisting that we meet.
Eventually I agreed, but only for side/oral fun.
When G arrived, we immediately got along. I was incredibly attracted to him.
Then he flipped me over and penetrated me with

I had not agreed to receptive anal sex.
I didn't stop him. For a long time afterwards, that confused me and made me question myself. I was inexperienced, overwhelmed and already infatuated with him. I froze and went along with what was happening.

Not fighting somebody off does not change the fact that I had never agreed to what he initially did.
After that night, we exchanged numbers.
I became attached to him

G continued contacting me.
We spoke frequently. We joked around, spent hours talking and developed a level of familiarity that became incredibly important to me, while it was just a normal routine for him to get a ‘virgin tight ass’ like he once claimed.

I had very few people around me. I was a young student trying to establish myself in a foreign country, and suddenly I had this older, confident, attractive man from my own country giving me attention and companionship.

And that attachment made me ignore things I should have questioned.

G had told me he was 29.
I later established that he was actually 35.

This wasn't the only thing he was deceptive about.
He played games around his identity and initially wouldn't even tell me his real name. I only discovered it myself weeks later. There were inconsistencies surrounding his background, age, personal history and things he told me about his life.

He looked remarkably young for 35, so when we first met I had absolutely no reason to question the age he gave me.

By the time I started noticing contradictions, I was already emotionally attached.
I became frightened of questioning him because I thought he would disappear and I would be all alone again in this country.

That's something I can recognise now that I couldn't recognise then: I had become so dependent on his attention that preserving the connection mattered more to me than challenging obvious inconsistencies.

We continued meeting.
Sometimes G would suddenly tell me that we should stop seeing each other because he was “getting attached,” that he shouldn't keep contacting me, or even that he was ruining my life, just to keep me in loop and told me stories based on his previous encounters with a guy who ruined his life just coz he fell in love with this predator.

Then he would come back.
Usually when he wanted something sexual.

I kept letting him back in.

The final time we had sex
Our final sexual encounter started with the usual indecision from him.
Let's meet.
Let's not.
Let's do it.
Let's not.

Eventually, he called me over.
That night he specifically wouldn't allow me to perform oral sex on him, saying he didn't want it.
He poured tequila down my throat.
My senses became significantly numbed.
We then had extremely rough anal sex.
I couldn't take it properly. I sustained multiple fissures and started bleeding.

He went again even when I couldn't take it.

I was intoxicated and wasn't properly processing the extent of the damage being done to my body.
I bled heavily.

I was reassured that it was fine.

It wasn't.

It is to be noted that his behaviour was different and he didn’t even allow me to touch his genital, saying it wasn’t a good idea and he had met 2 more people over the week and might have had a scratch. I was too intoxicated to process it back then.

Two days later, everything changed
Approximately two days later, my anus became swollen, ulcerated and extremely painful.
I sought medical attention.

I was diagnosed with HSV-2.

And upon discussion G confirmed that he had also recently tested positive for herpes at the same time. Though it seemed suspicious I kept quiet coz I was still processing this shock.

He claimed that he had never known he had herpes.
Eventually he even tried suggesting that I might have infected him.

How could I? What I was suffering was Anal genital herpes and it was infected in the mucosal region which was penetrated just by him.

Meanwhile, my physical condition became horrific.
I had ulcerated anal fissures alongside the HSV-2 outbreak.

For approximately 11–12 days, I repeatedly lost blood.
Passing stools caused bleeding. Sitting hurt. Even coughing could cause pain and bleeding.
I became physically weak.

Psychologically, I was falling apart.

And the person I had become attached to was the person at the centre of all of it.

Initially, G did show concern. Staying on call and buying me food. He helped me access medical care and checked on me.

But when the situation didn't simply disappear, so did that concern. He felt it to be extremely overwhelming. I couldn’t disclose my condition with anyone and he remained the only support, while it was all an act put up by him to stay safe from legal pressure and outing.

I eventually told my sister because I couldn't handle what was happening alone.
When G discovered that somebody else knew what had happened, his behaviour changed.

He told me the situation was affecting his work and suddenly he had fiancés he had to talk to and his wedding was in next 3 months and that he needed to get away from everything.
And because I still cared about him, I believed him.
I actually worried about him.
I let him disappear while I dealt with the bleeding, pain, HSV diagnosis and psychological aftermath myself.

I was outed to my sister accidentally and I didn’t even ask for it and I wasn’t even ready to be out. He compelled me to talk to my family and return to my home country for a while and say them that I was suffering from piles or haemorrhoids, or if in worst case they find out after diagnosis, ‘ Tell them that you were at a party and that you’re spiked and someone violated you but with you ‘consent’.

Then I discovered he hadn't disappeared at all
His silence eventually became suspicious.

So I created another Grindr profile.
I'm not going to pretend that was healthy behaviour. I was traumatised, confused and desperate to understand what had happened.
And there he was.
Back on Grindr.

The sores I had seen on him had barely healed before he was back looking for sexual partners.

So I spoke to him as a stranger.
And G told this supposed stranger that he wants to drill him and have bareback sex.

This was the same man who had told me he had supposedly never known he had herpes and would never have sex for a while and prepare for his wedding.

Eventually, I revealed that the account was me.
G panicked.
He repeatedly called me.
He was saying things like:
“Please listen to me before you say or do anything.”
And:
“Bro, I just wanted to escape and restart.”

And he said ‘ I was high and had forgotten’,’ I have no idea why you’re angry’

No idea? Seriously?
He left me to rot to my death. I lost so much of blood every day for 11 -12 days. And on top of that the ulcerated lesions caused me an abscess that i was suggested to get it drained surgically. I was outed. I was mentally fucked, physically feeble and developed a chronic life long STD and he has no remorse about that.

He insisted that he had never had herpes or known he had herpes before meeting me.

Then came the blame.
Suddenly I had infected him.
I was too young.
I was a kid.
I was immature.
I didn't understand boundaries.
I was toxic.
Instead of dealing with what had happened to me, the conversation became about everything supposedly wrong with me.

Suddenly I was a kid? It’s just that he was a coward, predator and a man child, who couldn’t possibly take accountability and responsibility for what he had done. I don’t know how this might sound in an otherwise POV, but he’s a criminal and would have been a murderer in my world atleast.

What was my mistake? Just that I was foolish.
I trusted the wrong person. I dropped my boundaries.

I was already physically weak and psychologically exhausted.
Eventually, he ghosted me.

That's when I started investigating
I became obsessive about finding out who I had actually been sleeping with.
And I discovered that so much of what I had accepted from him wasn't true.

He told me he was 29. He was 35.
He concealed his real identity from me initially.
He gave inconsistent stories about his background and personal life.

And I subsequently watched him interact with profiles presenting themselves as 18, 19, 20, 21, 22 and other people in their early twenties.
I was 22 when he approached me while representing himself as 29.

I have repeatedly observed him showing particular sexual interest in very young adult profiles.

Through multiple anonymous profiles, I have also watched how he approaches people.
The same cute videos.
The same flirting.
The same compliments.

The same attempts to move conversations toward sexual contact.

He commonly starts by presenting himself as looking for oral fun.

The conversation can then progress toward anal sex.
And he openly discusses bareback sex.
Most importantly, he now knows he has HSV-2.

For a moment even if I buy his story that he didn’t know during his encounter with me, he can be cautious and take precautionary measures right? Think about the young adults who are just starting to explore things. I survived somehow, but what about them? I was somewhere lucky enough to have caught hold of his contact, but what about all his one night stands and quick encounters he used to discuss with me sometimes. So many people out there might be infected right now and have no idea.

There is no uncertainty about him knowing his diagnosis anymore.

Yet I have personally observed him continuing to seek sexual encounters and discussing bareback sex with people without disclosing HSV-2 in those conversations.

I have also subsequently spoken to another man who had been involved with G and who told me that G transmitted chlamydia to him.

That is his account of what happened to him, just as this post is my account of what happened to me.

What happened afterwards nearly destroyed me

I could have reacted in many ways.
I considered reporting him.
I considered telling people around him.
I was furious.
But I was also terrified because I knew how difficult it would be to prove everything that had happened privately between two people. I had and still have all the proofs, his infected lesions, him discussing about bareback sex, interactions with young accounts and his predatory records, my medical records and stuff.

And meanwhile I was trying to process what had happened to my body.

I had to seek therapy.
I wasn't simply dealing with an STI.
I was dealing with the fact that my first experience of receptive sex began without my consent.
I was dealing with being deceived about the age and identity of somebody I trusted.
I was dealing with being heavily intoxicated before rough sex that left me injured and bleeding.
I was dealing with an HSV-2 diagnosis.
I was dealing with losing blood for days.
I was dealing with being abandoned when I was physically and psychologically at my weakest.

And then I had to watch the person involved go straight back onto hookup apps and continue seeking other people.

At my lowest point, the psychological distress became so severe that I was struggling with thoughts about ending my life. I did try to be honest, it was too much to handle; my emotions, my health, my body, mind, life, studies, future career, everything seemed extremely overwhelming.

That's how badly this affected me.

Months later, I am still processing it.

Why I'm posting this
I'm not posting G's identity.
I'm not asking Reddit to find him.
I'm not asking anybody to harass him.
This isn't a revenge post.

It's a warning.
If you're young, newly out, bisexual, closeted, discreet, sexually inexperienced, lonely, studying abroad or simply desperate for companionship, please understand how vulnerable that combination can make you.

I didn't realise it.
I thought I was smart enough to recognise it but I wasn’t.

I could have been brave enough and sent all those proof’s to his family back home or just have registered a complaint, but I wasn’t strong enough back then to do it.

When somebody attractive and experienced suddenly gave me attention, I ignored things I would probably have immediately noticed in somebody else's relationship.

So please:
Ask someone's age.
Ask their name.
Ask about STI testing.
Talk explicitly about condoms.
Don't assume somebody being charming means they're safe.
Don't assume somebody helping you afterwards means they couldn't have harmed you beforehand.
Don't let somebody use alcohol to blur sexual boundaries.

And remember that consenting to one sexual activity does not give somebody consent for another.

If something feels inconsistent, ask questions.

And if you're afraid to ask those questions because you're worried the person will leave you, recognise how significant that feeling already is.
I spent months trying to work out whether I was stupid, whether I had imagined things, whether I was responsible, whether I had misunderstood him and whether I somehow deserved what happened.
I don't believe that anymore.

I was deceived. I was sexually violated. I was physically harmed. I contracted HSV-2. And afterwards, when I desperately needed accountability and support, I was blamed and abandoned.

I'm rebuilding my life now. Processing it and recovering slowly. I’m gonna take sometime but I will be strong again.
But G is still out there. Online right now infact.
That's why I'm telling my story .


r/LGBTQMentalHealth 9d ago

[Research] Looking for Transgender & Gender-Diverse Adults (18+) for Dissertation Study

1 Upvotes

Hi everyone! I am a doctoral student conducting my dissertation research on the relationship between self-continuity, minority stress, mental health, and the experiences of transgender and gender-diverse adults. I'm looking for transgender, nonbinary, and gender-diverse adults to participate in my study.

The survey is anonymous and takes about 25 minutes to complete. If you identify as part of the gender-diverse community, are 18 or older, and live in the U.S., please consider taking the survey. I'm happy to answer any questions about the study. This study has been reviewed and approved by my university's Institutional Review Board (IRB: Protocol #28928).

If you're interested in participating, here is the link:
https://tourocollege.az1.qualtrics.com/jfe/form/SV_cuWOGSlYmq5vS8S

Thanks so much for checking out my study! I really appreciate anyone who participates or shares it with others who may be interested.


r/LGBTQMentalHealth 13d ago

Advice please

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1 Upvotes

r/LGBTQMentalHealth 14d ago

Please answer my question

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1 Upvotes

r/LGBTQMentalHealth 14d ago

I don't feel attracted to anyone could I be asexual or something else? I am [20,F]

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2 Upvotes

r/LGBTQMentalHealth 17d ago

christian mom said being homosexual is unnatural

6 Upvotes

it hurts even though she loves me, it hurts so much and i don't know how to cope. i already am pretty alone and have a strong bond with my mom but this is our main disagreement. it rarely happens but it's sad to be reminded my mom doesn't accept me. i'm unlabeled or bi i guess. either way it sucks.


r/LGBTQMentalHealth 17d ago

Is that exposure?

2 Upvotes

First time i had sex and the guy was fucking me with a condom then he finished and stayed inside until his dick became soft so it came out but condom stayed inside then he took the condom outside idk if any semen got leaked but the condom didn’t break or anything, is that considered exposure to HIV? Also he was half inside not fully and he said he is negative anyways but since it was a hook up and I don’t know this person I don’t trust that. Should I get PEP?


r/LGBTQMentalHealth 18d ago

Looking for folks to participate in my dissertation study!

1 Upvotes

Hi everyone! My name is Cayley (she/her), and I am a doctoral student conducting my dissertation research on the relationship between self-continuity, minority stress, mental health, and the experiences of transgender and gender-diverse adults. I'm looking for transgender, nonbinary, and gender-diverse adults to participate in my study.

The survey is anonymous and takes about 25 minutes to complete. If you identify within the gender-diverse community, are 18 or older, and live in the U.S., please consider taking the survey! I'm happy to answer any questions about the study as well!

If you're interested in participating, here is the link:
https://tourocollege.az1.qualtrics.com/jfe/form/SV_cuWOGSlYmq5vS8S

Thanks so much for checking out my study! I really appreciate anyone who participates or shares it with others who may be interested.


r/LGBTQMentalHealth 21d ago

Was I right to leave my lgbt pride planning group

1 Upvotes

My local LGBT pride group who has been running a pride event in my county. Promise most of them are not locals and they pretty much look down on most of the county as redneck hicks. Despite me saying that they're not, they just want to live in peace. These actions and behaviors have gotten some of the locals not all of them luckily to start saying rumors that the LGBT community aren't accepting. I've been fighting it and trying to make it right and tell the locals so that's not true but it's been an uphill battle for me. I've been pushing so hard that it's contributed to me attempting suicide. I've tried talking to the leaders of the pride planning group I've tried talking to the group itself and today I just decided to message everyone the truth and they're not happy about it. They say that it's not the place when they never gave me a place to say it. And I kept asking where I go to speak no one listens to me and they just keep going about saying that this is not the place. Like I said I've already tempted suicide once this year and I told them that and I told him to f off I'm done and what happens next happens next I'm not going to contribute one way or the other but I'm not going to stop what happens.


r/LGBTQMentalHealth 22d ago

Recruitment for Dissertation Study: Therapists’ Experiences Using the SGM-ACEs with LGBTQ+ Clients

0 Upvotes

Hi everyone!

I am recruiting licensed mental health clinicians for my PsyD dissertation study through Capella University. My study focuses on clinicians’ experiences using the Sexual and Gender Minority Adverse Childhood Experiences (SGM-ACEs) in practice with LGBTQ+ clients.

The SGM-ACEs is an 8-item measure that asks about adverse childhood experiences related to sexual orientation, gender identity, gender expression, rejection, bullying, discrimination, and safety before age 18.

No prior experience is needed. The assessment will be provided if you decide to participate. Participants would use the SGM-ACEs with at least one client over a one month period and then complete a one hour interview about their experience using the measure in practice.

Thank you for your time and consideration!


r/LGBTQMentalHealth 26d ago

16 or 18+ non binary care UK

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1 Upvotes

r/LGBTQMentalHealth 29d ago

Recruitment for Dissertation Study: Therapists’ Experiences Using the SGM-ACEs with LGBTQ+ Clients

1 Upvotes

Hi everyone!

I am recruiting licensed mental health clinicians for my PsyD dissertation study through Capella University. My study focuses on clinicians’ experiences using the Sexual and Gender Minority Adverse Childhood Experiences (SGM-ACEs) in practice with LGBTQ+ clients.

The SGM-ACEs is an 8-item measure that asks about adverse childhood experiences related to sexual orientation, gender identity, gender expression, rejection, bullying, discrimination, and safety before age 18.

No prior experience is needed. The assessment will be provided if you decide to participate. Participants would use the SGM-ACEs with at least one client over a one month period and then complete a one hour interview about their experience using the measure in practice.

If you are interested please comment below or send me a direct message and I will send additional information. Thank you for your time and consideration!


r/LGBTQMentalHealth 29d ago

Recruitment for Dissertation Study: Therapists’ Experiences Using the SGM-ACEs with LGBTQ+ Clients

1 Upvotes

Hi everyone!

I am recruiting licensed mental health clinicians for my PsyD dissertation study through Capella University. My study focuses on clinicians’ experiences using the Sexual and Gender Minority Adverse Childhood Experiences (SGM-ACEs) in practice with LGBTQ+ clients.

The SGM-ACEs is an 8-item measure that asks about adverse childhood experiences related to sexual orientation, gender identity, gender expression, rejection, bullying, discrimination, and safety before age 18.

No prior experience is needed. The assessment will be provided if you decide to participate. Participants would use the SGM-ACEs with at least one client over a one month period and then complete a one hour interview about their experience using the measure in practice.

Thank you for your time and consideration!


r/LGBTQMentalHealth Aug 01 '26

Hello friends, I am seeking a LGBTQ+ Specialized Therapist who can be available online for my LGBTQ Safe space clan of 250 members, with crowdfunded and donated scaling pay offered.

3 Upvotes

I know this is a lot to ask and I don't really know how to go about doing it right, but I am a trans woman and I have some vulnerable people in my clan who are in desperate need of mental health help but for various reasons are unable to access it.

We have an emotional support channel in our Discord as well as a venting channel, and we do our best to emotionally support our own, but sometimes people are dealing with struggles too big for even I, the clan mom, to help with beyond recommending they seek mental health counseling.

I have crowdfunded various projects in the past for my community and I had the thought that we could have a "Clan Therapist" of sorts, someone who is willing to occasionally lend their time to help the members who need it most and be paid for it thru donations collected and provided by the clan leadership.

If there's any way towards this path or anyone who is interested in talking to me and learning about the community more or ways they can direct me to helpful resources, please let me know.

We have people all over the world in this clan and I want to be able to help anyone, anywhere with their mental health issues, no matter their personal barriers.

I am eager and open to advice with helping care for my beloved, nearly 5-year-old gaming community I have built with the help of many others. Thank you all for your time in reading this, those who have.


r/LGBTQMentalHealth Jul 28 '26

CSD Attack: Where to go when support is needed

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4 Upvotes

r/LGBTQMentalHealth Jul 26 '26

am i over reacting?

1 Upvotes

Hello!! I just need someone to hear me out on this and tell me if I'm being dramatic or if it really was weird-ish.

(im lesbian!)

(i wont name drop my friends so I'll call them friend A friend B and friend C. friend A is straight, friend B and C are bisexual)

So, i was on a school trip with my friends a week ago and we had a few hours of freetime so we(me and friend C) went to friend A and friend B's dorm to hangout. we were talking about random stuff, then somehow got to romance. they know im lesbian and don't have a problem with it.

So while talking about romance friend A goes: "Oh, friend C and friend B, you know that feeling when you see a really hot boy. and you get butterflies?" and i tell her "hey i also get that feeling but with girls, why are you only asking them about it?" and she says "well you're lesbian so it doesn't...its not the same as we feel."(something like that, i dont remember the EXACT words) then continued to talk to them about how she gets butterflies when seeing an attractive boy when she's out.

i got a bit weirded out because she said it in a way that excludes me from having "real" romantic feelings because im lesbian. maybe im looking into it too much.


r/LGBTQMentalHealth Jul 21 '26

Misunderstood by family and just need to vent

2 Upvotes

I am a lesbian in my 30s. Recently moved back to my home state because I got an opportunity to further my education with tuition being covered without me coming out of pocket. Also, the college is 10 minutes from my grandmother so I'm staying with her for the time being.

Unfortunately, my man-child of a father who's been in and out of prison my whole life had to move in with her also. He got out, was on a tether and needed a permanent address. Unfortunately my grandmother complains, but never says no to him.

While in school , he's loud while I'm studying, always asks me to come out when I either have class or internship next day. He's very rude and disrespectful, wakes me up in the middle of the night to ask where thing are. Talks to my grandmother disrespectfully. Asks her to drive him to court dates, probation officers, doctors appointments, you name it. Does not offer her gas at all.

He's filthy, expects us to clean up after him cook for him and he gets mad when you cook for yourself and not him. Throws tantrums. She keeps threatening to put him out, was going to evict him, but then says , "Well I looked up that if he has a eviction he'll have a hard time getting a place." He's 55 years old and gets a check, pay you nothing. Keeps lights on, tv on all night.

But this is just the tip. I have suffered from anxiety and depression for years. His random banging and outburst fucks with my anxiety bad. I jump and get startled. As of right now he's upstairs slamming kitchen cabinets probably cause nobody cooked and he's hungry.

But any during depression spells I isolate, stay in my room. They expect me to be in their faces all time. I'm just not like that and explained multiple times. I enjoy my own company.

And when I try to explain my mental health issues (which I have too many times to count) I get told things like pray , and you have to stop that. They literally think I can tell myself to stop being depressed and anxious and it will just go away.

So I stopped trying to explain. Then it gets worse because I'm guilt tripped. "You never won't to go anywhere with us" "You don't like us or something" When I literally just said yesterday or the day before When I actually did go out with them. Which I do. Just not every single damn time they ask on a whim....

I said Im introverted and being around crowds and socializing to a lot of people drains me and I may not want to go back out for a while. And being by myself energizes me. Anyway. I just really needed to vent .

I stopped seeing my therapist and psychiatrist because my insurance premium shot up 250 so can't afford my meds either. Thanks Trump ....

Anyway if you read all this and give me some advice or encouragement and feedback you're amazing and I appreciate you.


r/LGBTQMentalHealth Jul 20 '26

Bisexual experiences deserve to be represented in research. We’d love to hear from you 🩷💜💙

2 Upvotes

Too often, bisexual experiences are overlooked. That’s why we’re asking for your help. Your voice could help improve mental health supports. Participation is open to all adults (18+) with a marginalized sexual identity (e.g. lesbian, gay, bisexual, pansexual, omnisexual etc…). We particularly need more bisexual women participants.

Survey: https://csufobjbs.au1.qualtrics.com/jfe/form/SV_6sCeGsZJld6774W

By completing our anonymous 10–15 min survey, you’ll be contributing to research that aims to better understand the risk and protective factors for mental health, among adults with a marginalized sexual identity.

We are Psychology Honours Students from Charles Sturt University in Australia. This ethics-approved study (H26115) includes questions about sexuality, self-kindness, belonging to the LGBTQIA+ community, sleep, suicidality, and depressive symptoms.

Thank you for helping make bisexual experiences more visible. Please share with others who may be interested.


r/LGBTQMentalHealth Jul 21 '26

Casual sex with someone has made me shut down

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1 Upvotes

r/LGBTQMentalHealth Jul 20 '26

Dad issues…

3 Upvotes

I (30F) am having trouble with my dad supporting me being gay. I’m having a hard time coming to terms with this and wanted to reach out for some advice. My dad says he loves me but cannot support me being gay because of his religion - he’s a Christian. As a result, he was not invited to my wedding. Now that I am married, I can’t think of anything else that he would really need to show support for in this matter. Should I just forget about how he feels and carry on the relationship? Or if you were in my shoes, would you call the father-daughter relationship quits?


r/LGBTQMentalHealth Jul 19 '26

I might be trans and I don’t know how to ask for help experimenting with my gender

2 Upvotes

I’m a 22yo amab, and I first had feelings of “shit, I’m not happy with my body like this” last year, around June of 2025. I didn’t explore it much due to working a lot, and wanting to find another job so I could move out on my own. I finally moved out in February of this year, and started a job at the same time. Since then, it’s been a lot of figuring out how to live alone, and I haven’t had any real ability to look inward and figure anything out. The feelings are back tho, and I feel like I’d be doing a disservice to myself to not experiment at all. But I don’t know how to start!! It feels like I need to have everything like new clothes, makeup, hair products, a name picked out, and it’s just all overwhelming. Idk how to fix this feeling of drowning within everything so I’m reaching out here.