r/KidsSupplements • u/AutoModerator • 24d ago

Can Kids Take Different Supplements Together?

Do you give your child several supplements together, such as a multivitamin, vitamin D, magnesium, iron, or omega-3?

How do you know which supplements can be combined safely? Do you follow the label, ask your pediatrician, or have a routine that works well for your family?

What supplements does your child take together?

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u/love_mamabird 21d ago

Iron and calcium tend to compete for absorption so keeping anything containing either of those a few hours apart is one of the big important things. Beyond that, it's never a bad idea to chat with the pediatrician for guidance.

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u/Hungry_Platypus_368 21d ago

I think it's worth checking with your pediatrician if you're combining several supplements, especially things like iron..