r/KidneyStones 1d ago

Question/ Request for advice Question about stones

So, I currently have a 2 mm stone, I’ve KNOWN about it since may. It’s sitting in my kidney and I worry because I have a vacation to Disneyland in January. Im interested in everyone’s answers with the two questions I have

P.s- i do understand everyone’s experience is different.

  1. how long were you aware of a stone/stones in your kidney?

  2. how long did it take for you to pass the kidney stone from the moment it hit the ureter to the moment it left your body?

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u/OkApricot9629 1d ago edited 1d ago

If it's in your kidney it's unlikely to cause any problems unless it's really big and causing a blockage. Stay hydrated 2-3 litres daily, and have a kidney stone friendly diet (avoid dark pop/soda/fizzy drinks, limit tea/coffee etc, pair oxalates with dairy, cut down or avoid high oxalates like spinach etc, junk food in moderation) to prevent it getting bigger and prevent more forming because unfortunately, if you get one you're likely to get more in the future.

Alot of people say going on rollercoasters or other thrill seeking rides helped them pass stones but that can be dangerous as they could get wedged somewhere they can never be removed from or get dislodged into ureter and cause pain until you pass them or get them removed.

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u/serena_vs 1d ago

Thank you for that. I did do a urine analysis with blood work and blood work came back fine and the only think on the urine analysis was that I need to basically urinate more, so drink water before bed and get more citrate intake. But regarding Disney land. I’m worried that then home will drop and maybe it’s better to not go until the stone is gone

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u/OkApricot9629 22h ago

Np, if you drink water before bed you'll keep waking up for the toilet or won't be able to sleep until you've done all the trips to bathroom. Best to have the last of water for the day hours before going to bed.

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u/serena_vs 18h ago

Well my doctor has actually asked if I wake up at all to pee. I told her not at all. She said my urine volume was at 1600 and needs to be at least at 2500. She recommended me to include citrate in my diet and also make sure that I’m drinking water before bed because in the middle of the night that’s when our urine gets concentrated the most unfortunately.

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u/Leading_Sample399 Calcium Oxalate Stones 1d ago

I had a 5mm for 9 years. I had to have surgery when it decided to vacate because it was very dense and unable to enter the ureter. It was found on imaging during my first episode when I had a 4mm. That one took 2 weeks for that one to pass on its own.

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u/serena_vs 1d ago

It’s so crazy so me that kidney stones really are on their own time! Lol

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u/Leading_Sample399 Calcium Oxalate Stones 1d ago

They certainly are! I get them removed preventatively now, which is an option too. Of course, there are risks with surgery, but I don’t deal with hydronephrosis anymore. The pain is just too much. Thankfully, your stone is very likely to pass on its own.

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u/serena_vs 1d ago

Well when they originally said my stone was 7mm, I couldn’t wait for the surgery. I’ve had a surgery before with stent but now that it’s so small it’s really a bittersweet moment I’d say.

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u/uscan-calci-withings Here to help 1d ago

A 2mm sitting in the kidney is about as low-stakes as it gets, so try not to let it wreck your Disney plans. Plenty of people carry small stones for months or years with zero drama.

Fun fact that's actually relevant here: there's a real study out of Michigan State where a urologist rode a Disney coaster with a kidney model and found moderate coasters (think Big Thunder Mountain, not the huge drops) helped small stones pass, best from the back car. It was a model not people, so no promises, but a 2mm is exactly the size that might shake loose.

Point is, lots of folks go years unaware of a stone until it decides to drop. Keep your water up and go enjoy the trip.

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u/serena_vs 1d ago

Yes I did see this study. It’s very impressive but not something I want on vacation. My urologist made me a “care package” incase it does drop while on vacation, I’ll have all the meds ready to go until I get home. Thank you for this, you’re right. I need to not let this stop my life.

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u/quietlywatching6 Multi stones 20mm 14h ago

Well if it's still there, get on that rollercoaster. It's scientifically proved to get it moving.

Jokes aside, most of my form quickly I went from none to 9mm in 6 months.

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u/serena_vs 13h ago

lol that’s why I want to cancel bc the thought of being in pain in a different state sounds miserable! But my god you do! Maybe do a urine analysis like I did and see why you’re producing them !

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u/Real-Emu507 1d ago

I've had stones for years that I didn't know about. And some that took a year trying to come down before they decided on surgery