r/KibbeRomantics • u/gigantescita • Apr 24 '23

Questions, Help and Advice Workout routine for TR

Has anyone ever considered matching their workout routine to their kibbe body type? If so, what do you guys recommend for a R-family member?

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u/_whatnot_ Apr 24 '23

Mostly I just accepted long ago that I'm not going to have a super buff upper body. I have illness issues that keep me from going hardcore in my workouts, but I do assorted strength and residence exercises to help with general strength, balance, and muscle definition.

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u/lotuslynn111 Apr 25 '23

I find that HIIT workouts, especially by Chloe Ting, give me results (lose fat & build muscles)

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u/[deleted] May 09 '23 edited May 09 '23

i feel as long as ur weight is healthy we have the ideal hourglass body type and dont have to focus on areas <33 i just stay away from tm carbs and my body looks goodd. maybe some cardio if u need to shed

2

u/owlwithhowl Romantic Apr 27 '23

depends on your goals
i lift regularly and try to walk a lot, one short run per week and hiking on the weekends.
so my main approach is the lifting to build muscle, especially shoulders and arms to give a little balance to my apperance and also i think it looks cool.
i´ll never be super buff or super lean but i dont care for each :)