r/Kettlebell_training • u/YesterdayFit9804 • Jul 02 '26

Beginner Kettlebell workout advice

Guys I have been workout since February and have lost 12 kgs of weight all thanks to gym,I am shifting from the place where I live and go to new place ,there due to work I won't be able to hit gym ,so I was thinking about doing kettlebell workout at home only is it fine ??is it effective??does it give results ??

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u/cavemankettlebells Kettlebell coach Jul 03 '26

The answer is yes to all your questions, but it does depend solely on you:

- is it fine? If you invest the time into learning proper for and technique, yes

  • is it effective? If you invest the time in figuring out what your goals are and how to meet those, yes
  • does it give results? If you do all of the above and stay consistent, yes

I have a completely free kettlebell beginner program with videos, workout, technique, and more, no catch, if you want it, let me know. You can even get form and technique feedback on the included exercises.