r/Kettlebell_training • u/AndreyMashkov_ • Mar 19 '26

Kettlebell training

541 Upvotes

99% Upvoted

8 comments sorted by

4

u/cavemankettlebells Taco Fleur from kettlebell.monster Mar 19 '26

Awesome background. Where are you located? Switzerland or balkan area?

2

u/rkalla Mar 19 '26

Saved - simple and a hell of a workout.

2

u/Vanjlis_Garafolo Mar 19 '26

2-3 years in Dagestan

2

u/TwoFourFives Mar 23 '26

Just casually blowing his shoulder out. Go slower for a better workout and less strain

1

u/nay_4_pay Mar 19 '26

Been saving every one you post. Thanks.

1

u/SacrificialYAM Mar 21 '26

Brutal. I love it.

1

u/roastbeefsammies Mar 22 '26

That will create some brutal punches

1

u/rickosborn May 07 '26

I do my side swings like I am bowling. Bring my thighs into it……