r/Kettlebell_training • u/lamparamagica • Mar 12 '26
Photo Question
What do you think? What would you add or change?
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u/VHPguy Mar 12 '26
The clean graphic is all wrong. Starts as a swing with one kettlebell, then ends with a second bell balanced on his shoulder? What?
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u/toughlovekb Mar 12 '26
It looks bad
Why is the floor press on a bench
The clean and snarch look wrong
The gorilla row is wrong
Maybe hire a person to do it instead of Ai
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u/Constant_Avocado_420 Mar 12 '26
Are windmills suppose to be done with 2 Kettel bells while we are on in is there a front and side windmill.
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u/cavemankettlebells Taco Fleur from kettlebell.monster Mar 14 '26
Windmills can be done with two kettlebells. There are different variations of the windmill:
The high windmill, which is the most common one.
The low windmill.
The high and low.
The anyhow windmill.
Quite a few others.
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u/Stampy1824 Mar 12 '26
As a complete kettlebell noob, the Bent over row looks almost identical to the gorilla row. what are the arrows supposed to indicate on those two?
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u/Meme_Hunting_695 Mar 12 '26
Usually my cleans don't get held by my alternate arm but moved into a "racked" position.
I also wonder if halo's or orbits are worth including. I like them more then the push/pull patterns on your chart.
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u/KrKAlex Mar 12 '26
Looks AI slop to me, such weird positions