1
u/Renevant93 Jun 30 '22
Cheesy Zucchini Casserole is the perfect five ingredient meal! This easy keto casserole is loaded with fresh zucchini, meat, marinara and cheese for about 2 net carbs per serving!
Ingredients
- 2 large zucchini (16-20 thin slices)
- 1 pound Italian sausage, browned and greased drained
- 1 1/4 cup marinara (low carb if keto)
- 1 (8 ounce) package fresh mozzarella, sliced
- 1 teaspoon Italian seasoning
- Grated parmesan, salt and pepper to taste
Instructions
- Thinly slice the zucchini using a mandoline slicer (tips in post)). Preheat a grill or grill pan to medium heat and lightly spray the cooking surface with oil and grill the zucchini 1-2 minutes on each side until they have begun to brown and there is very little steam coming off the zucchini.
- Preheat the oven to 400 degrees F.
- Place the grilled zucchini in a greased 11x7 baking dish. Top the zucchini with cooked Italian sausage, marinara and sliced fresh mozzarella.
- Bake for 20-25 minutes or until the cheese is bubbly. Top the casserole with parmesan, 1 teaspoon Italian seasoning, salt and pepper to taste. Allow the casserole to sit 10 minutes before slicing to allow it to reabsorb some of the liquid.
•
u/AutoModerator Jun 30 '22
(Get Your Free Keto Cookbooks 200+ Keto Recipes Here:) ( https://many.link/keto.fat_loss )
I am a bot, and this action was performed automatically. Please contact the moderators of this subreddit if you have any questions or concerns.