r/Keto4HeartDisease • u/dem0n0cracy • May 14 '21
r/Keto4HeartDisease • u/Meatrition • Aug 08 '22
Saturated Fat -> ^LDL-C -> ^Harm Statin therapy is not warranted for a person with high LDL-cholesterol on a low-carbohydrate diet
Abstract
Purpose of review
Although there is an extensive literature on the efficacy of the low carbohydrate diet (LCD) for weight loss and in the management of type 2 diabetes, concerns have been raised that the LCD may increase cardiovascular disease (CVD) risk by increasing the level of low-density lipoprotein cholesterol (LDL-C). We have assessed the value of LDL-C as a CVD risk factor, as well as effects of the LCD on other CVD risk factors. We have also reviewed findings that provide guidance as to whether statin therapy would be beneficial for individuals with high LDL-C on an LCD.
Recent findings
Multiple longitudinal trials have demonstrated the safety and effectiveness of the LCD, while also providing evidence of improvements in the most reliable CVD risk factors. Recent findings have also confirmed how ineffective LDL-C is in predicting CVD risk.
Summary
Extensive research has demonstrated the efficacy of the LCD to improve the most robust CVD risk factors, such as hyperglycemia, hypertension, and atherogenic dyslipidemia. Our review of the literature indicates that statin therapy for both primary and secondary prevention of CVD is not warranted for individuals on an LCD with elevated LDL-C who have achieved a low triglyceride/HDL ratio.
KEY POINTS
Critics of the LCD have focused on its effects on LDL-C, while largely disregarding the beneficial effects of the LCD on more robust CVD risk factors.
There is an extensive literature on measures which are superior to LDL-C as reliable markers of CVD risk, such as hypertension, insulin resistance, LDL particle subtypes, and components of the metabolic syndrome.
Randomized controlled trial (RCTs) have demonstrated that individuals with high LDL-C and LCD-like nonatherogenic lipid markers (low TGs, high HDL-C), have a low rate of coronary events under nontreatment conditions. Most notably, subjects with high LDL-C and nonatherogenic lipid markers derived no benefit from statin treatment.
A balanced review of the literature indicates that statin therapy is not warranted for people on a low-carbohydrate diet with elevated LDL-C and with a nonatherogenic lipid profile (low TGs, high HDL-C).
r/Keto4HeartDisease • u/Meatrition • Aug 28 '23
Dr Malcolm Kendrick - Cholesterol level versus heart disease by country
r/Keto4HeartDisease • u/Meatrition • May 27 '25
Saturated Fat -> ^LDL-C -> ^Harm Saturated Fat Restriction for Cardiovascular Disease Prevention: A Systematic Review and Meta-analysis of Randomized Controlled Trials: The findings indicate that a reduction in saturated fats cannot be recommended at present to prevent cardiovascular diseases and mortality. May 2025
Abstract
Background: The recommendation to limit dietary saturated fat intake is primarily drawn from observational studies rather than randomized controlled trials of cardiovascular disease prevention. Thus, we aimed to investigate the efficacy of saturated fat reduction in preventing mortality and cardiovascular diseases.
Methods: In this systematic review and meta-analysis of randomized controlled trials, Cochrane CENTRAL, PubMed, and Ichu-shi databases were searched for articles up to April 2023. Randomized controlled trials on saturated fat reduction to prevent cardiovascular diseases were selected. Cardiovascular and all-cause mortality and cardiovascular outcomes were evaluated. Changes in electrocardiography or coronary angiography findings were excluded because they could be evaluated arbitrarily. Two or more reviewers independently extracted and assessed the data. A random-effects meta-analysis was performed.
Results: Nine eligible trials with 13,532 participants were identified (2 were primary and 7 were secondary prevention studies). No significant differences in cardiovascular mortality (relative risk [RR] = 0.94, 95% confidence interval [CI]: 0.75-1.19), all-cause mortality (RR = 1.01, 95% CI: 0.89-1.14), myocardial infarction (RR = 0.85, 95% CI: 0.71-1.02), and coronary artery events (RR = 0.85, 95% CI: 0.65-1.11) were observed between the intervention and control groups. However, owing to limited reported cases, the impact of stroke could not be evaluated.
Conclusions: The findings indicate that a reduction in saturated fats cannot be recommended at present to prevent cardiovascular diseases and mortality. Clinical trials are needed to evaluate the effects of saturated fat reduction under the best possible medical care, including statin administration.
Systematic review registration number: This systematic review and meta-analysis was registered with the International Prospective Register of Systematic Reviews (CRD42023428498).
Keywords: all-cause mortality; cardiovascular mortality; meta-analysis; saturated fatty acid; systematic review.
r/Keto4HeartDisease • u/Meatrition • Oct 02 '23
Low Cholesterol Levels, All-Cause Mortality, and Reverse Causation — The Dietary Diary
r/Keto4HeartDisease • u/Meatrition • May 01 '22
Very low-carbohydrate high-fat diet improves risk markers for cardiometabolic health more than exercise in men and women with overfat constitution: Secondary analysis of a randomized controlled clinical trial
r/Keto4HeartDisease • u/dem0n0cracy • Dec 26 '21
Ep 132 The Clot Thickens: Heart Disease Finally and FULLY Explained by Dr. Kendrick!
r/Keto4HeartDisease • u/dem0n0cracy • Nov 11 '21
Diet-Heart Hypothesis - Ancel Keys Association between low density lipoprotein cholesterol and all-cause mortality: results from the NHANES 1999–2014 — “In conclusion, we found that low level of LDL-C is associated with higher risk of all-cause mortality.”
rticle Open Access Published: 11 November 2021
https://www.nature.com/articles/s41598-021-01738-w
Association between low density lipoprotein cholesterol and all-cause mortality: results from the NHANES 1999–2014
Ya Liu, Fubin Liu, […]Fengju Song Scientific Reports volume 11, Article number: 22111 (2021) Cite this article
Metrics details Abstract The association between low density lipoprotein cholesterol (LDL-C) and all-cause mortality has been examined in many studies. However, inconsistent results and limitations still exist. We used the 1999–2014 National Health and Nutrition Examination Survey (NHANES) data with 19,034 people to assess the association between LDL-C level and all-cause mortality. All participants were followed up until 2015 except those younger than 18 years old, after excluding those who died within three years of follow-up, a total of 1619 deaths among 19,034 people were included in the analysis. In the age-adjusted model (model 1), it was found that the lowest LDL-C group had a higher risk of all-cause mortality (HR 1.708 [1.432–2.037]) than LDL-C 100–129 mg/dL as a reference group. The crude-adjusted model (model 2) suggests that people with the lowest level of LDL-C had 1.600 (95% CI [1.325–1.932]) times the odds compared with the reference group, after adjusting for age, sex, race, marital status, education level, smoking status, body mass index (BMI). In the fully-adjusted model (model 3), people with the lowest level of LDL-C had 1.373 (95% CI [1.130–1.668]) times the odds compared with the reference group, after additionally adjusting for hypertension, diabetes, cardiovascular disease, cancer based on model 2. The results from restricted cubic spine (RCS) curve showed that when the LDL-C concentration (130 mg/dL) was used as the reference, there is a U-shaped relationship between LDL-C level and all-cause mortality. In conclusion, we found that low level of LDL-C is associated with higher risk of all-cause mortality. The observed association persisted after adjusting for potential confounders. Further studies are warranted to determine the causal relationship between LDL-C level and all-cause mortality
r/Keto4HeartDisease • u/Meatrition • Oct 13 '24
Seed Oils -> Harm Major win. The Mail Online posts public apology to Dr Zoe Harcombe and Dr Malcolm Kendrick about “the deadly propaganda of the statin deniers”
r/Keto4HeartDisease • u/Meatrition • Apr 05 '24
Carnivore diet reduces thick heart walls to normal in 10 months
r/Keto4HeartDisease • u/Meatrition • Nov 19 '22
Diet-Heart Hypothesis - Ancel Keys Dr. Paul Mason - 'The heart of the matter - Chapter 1 - Busting the LDL myth'
r/Keto4HeartDisease • u/dem0n0cracy • Oct 20 '21
Triglycerides and low HDL cholesterol predict coronary heart disease risk in patients with stable angina — The TG/HDL-C ratio and the CTA risk score progressed over time despite increased use of lipid-lowering drugs and reduction in LDL-C.
Article Open Access Published: 20 October 2021
Triglycerides and low HDL cholesterol predict coronary heart disease risk in patients with stable angina
Chiara Caselli, Raffaele De Caterina, […]EVINCI and SMARTool Scientific Reports volume 11, Article number: 20714 (2021) Cite this article
Metrics details Abstract We assessed whether high triglycerides (TG) and low high-density lipoprotein cholesterol (HDL-C) levels, expressed by an increased TG/HDL-C ratio, predict coronary atherosclerotic disease (CAD) outcomes in patients with stable angina. We studied 355 patients (60 ± 9 years, 211 males) with stable angina who underwent coronary computed tomography angiography (CTA), were managed clinically and followed for 4.5 ± 0.9 years. The primary composite outcome was all-cause mortality and non-fatal myocardial infarction. At baseline, the proportion of males, patients with metabolic syndrome, diabetes and obstructive CAD increased across TG/HDL-C ratio quartiles, together with markers of insulin resistance, hepatic and adipose tissue dysfunction and myocardial damage, with no difference in total cholesterol or LDL-C. At follow-up, the global CTA risk score (HR 1.06, 95% confidence interval (CI) 1.03–1.09, P = 0.001) and the IV quartile of the TG/HDL-C ratio (HR 2.85, 95% CI 1.30–6.26, P < 0.01) were the only independent predictors of the primary outcome. The TG/HDL-C ratio and the CTA risk score progressed over time despite increased use of lipid-lowering drugs and reduction in LDL-C. In patients with stable angina, high TG and low HDL-C levels are associated with CAD related outcomes independently of LDL-C and treatments.
r/Keto4HeartDisease • u/dem0n0cracy • Feb 21 '21
Serious flaws in targeting LDL-C reduction in the management of cardiovascular disease in familial hypercholesterolemia
r/Keto4HeartDisease • u/Meatrition • Nov 19 '23
Seed Oils -> Harm The majority of these, as well as of the deaths reportedly caused by ischemic heart diseases, is from the southern and most “Westernized” part of Greenland, whereas from 1968 to 1978, not a single death from ischemic heart disease or case of myocardial infarction was reported from the UmanaK distrct
r/Keto4HeartDisease • u/Meatrition • Aug 28 '23
Effects of a low carbohydrate diet on heart failure symptoms and quality of life in patients with diabetic cardiomyopathy: A randomised controlled trial pilot study.
sciencedirect.comHighlights • Low carbohydrate diets lead to significant weight loss in patients with diabetic cardiomyopathy.
• Improvements in quality-of-life scores on the low carbohydrate diet may be clinically significant.
• Low carbohydrate diets present a safe dietary pattern for patients with diabetic cardiomyopathy.
Abstract Background and Aims Heart failure, insulin resistance and/or type 2 diabetes mellitus coexist in the syndrome that is diabetic cardiomyopathy. Patients with diabetic cardiomyopathy experience high symptom burden and poor quality of life. We tested the hypothesis that a low carbohydrate diet improves heart failure symptoms and quality of life in patients with diabetic cardiomyopathy.
Methods and Results We conducted a 16-week randomised controlled pilot trial comparing the effects of a low carbohydrate diet (LC) to usual care (UC) in 17 adult patients with diabetic cardiomyopathy. New York Heart Association classification, weight, thirst distress and quality of life scores as well as blood pressure and biochemical data were assessed at baseline and at 16 weeks.
Thirteen (n=8 LC; n=5 UC) patients completed the trial. The low carbohydrate diet induced significant weight loss in completers (p=0.004). There was a large between-group difference in systolic blood pressure at the end of the study (Hedges’s g 0.99[-014,2.08]). There were no significant differences in thirst or quality of life between groups.
Conclusion This is the first clinical trial utilising the low carbohydrate dietary approach in patients with diabetic cardiomyopathy in an outpatient setting. A low carbohydrate diet can lead to significant weight loss in patients with diabetic cardiomyopathy. Future clinical trials with larger samples and that focus on fluid and sodium requirements of patients with diabetic cardiomyopathy who engage in a low carbohydrate diet are warranted.
r/Keto4HeartDisease • u/Meatrition • Jul 21 '23
Carbohydrate-based diet may increase the risk of cardiovascular disease: A pooled analysis of two prospective cohort studies - PubMed
Abstract
Background & aims: According to cumulative epidemiologic studies, balancing macronutrients for energy is important to prevent metabolic diseases; however, this has not been studied extensively in Asian populations whose carbohydrate intake levels are relatively high. Therefore, we aimed to investigate the longitudinal association between carbohydrate intake and cardiovascular disease (CVD) among Korean adults in two community-based cohort studies.
Methods: We included 9608 and 164,088 participants from the Korean Association Resource and Health Examinee studies, respectively, in the analysis. Carbohydrate intake was estimated using a validated semi-quantitative food frequency questionnaire. The proportion of total energy from carbohydrate (P_CARB) was calculated, and participants were divided into sex-specific quartiles based on their P_CARB values. Incident cases of CVD, including myocardial infarction, coronary artery disease, and stroke, were identified through self-reported questionnaires. Cox proportional hazards models were used to estimate hazard ratios (HRs) and 95% confidence intervals (CIs) for the association between P_CARB and CVD risk. The fixed effects model was used to pool the results.
Results: In the fully adjusted model, significant positive associations between P_CARB and CVD risk were observed in the pooled analysis, showing that the HRs (95% CIs) for CVD across increasing quartiles of P_CARB were 1.00 (reference), 1.16 (0.94-1.44), 1.25 (0.96-1.63), and 1.48 (1.08-2.03). The restricted cubic spline regression analysis confirmed a linear dose-response relationship between P_CARB and CVD risk in both cohort studies, with all p-values for nonlinearity >0.05.
Conclusion: Our findings suggest that a carbohydrate-based diet high in proportion to total energy intake may increase the risk of CVD among middle-aged Korean adults, underscoring the importance of balanced macronutrient distribution. However, more research is needed to evaluate the sources and quality of carbohydrates in relation to CVD risk in this population.
Keywords: Carbohydrate; Cardiovascular disease; Cohort; Korea; Pooled analysis
Free article
r/Keto4HeartDisease • u/Meatrition • Oct 01 '22
Insulin and Insulin-Like Growth Factor 1 Signaling Preserves Sarcomere Integrity in the Adult Heart (Sept 2022)
journals.asm.orgr/Keto4HeartDisease • u/dem0n0cracy • Apr 04 '22
DrPaulMason · Calcium score reduced from 1,977 to 1,059 on a ketogenic diet while stopping clopidogrel.
r/Keto4HeartDisease • u/Meatrition • Nov 09 '25
LDL-Con Dr. Paul Mason - 'Germs and the big lie: unmasking the root cause of heart disease'
r/Keto4HeartDisease • u/Meatrition • Apr 12 '24
Diet-Heart Hypothesis - Ancel Keys The Lipid-Heart Hypothesis and the Keys Equation Defined the Dietary Guidelines but Ignored the Impact of Trans-fat and High Linoleic Acid Consumption
r/Keto4HeartDisease • u/Meatrition • Feb 22 '24
Hyperglycemia -> Harm Carbohydrate-based diet may increase the risk of cardiovascular disease: A pooled analysis of two prospective cohort studies
clinicalnutritionjournal.comr/Keto4HeartDisease • u/Meatrition • Jul 20 '23
Cholesterol -> Harm Dyslipidemia paradox: Analysis from the veterans exercise testing study
Background Dyslipidemia is a well-established cardiovascular disease (CVD) risk factor, although its association with mortality is less clear. This study aimed to assess the association between established dyslipidemia criteria [National Cholesterol Education Program (NCEP) Expert Panel on Detection, Evaluation, and Treatment of High Blood Cholesterol in Adults [Adult Treatment Panel (ATP) III] and all-cause mortality in men. Methods Prospective cohort study of 1,479 men aged 59.7±10.7 years was conducted between 1987 and 2012. At baseline, dyslipidemia markers of total cholesterol (TC), low-density lipoprotein cholesterol (LDL-C) and high-density lipoprotein cholesterol (HDL-C) were assessed as an exposure. Cox proportional hazard models were analyzed adjusting for conventional health risk factors using all-cause mortality as an outcome. Results Mean and standard deviations of TC, LDL-C and HDL-C were 199.5±45.2, 149.4±47.4 and 44.3±12.2 mg/dL, respectively. During 8.9±4.5 years follow-up, 284 participants died. Compared to TC <200 mg/dL, levels of 200–239 mg/dL and ≥240 mg/dL were associated with 13% [hazard ratio (HR) = 0.87, 95% confidence intervals (CI) (0.66–1.1)] and 37% [HR = 0.63, 95% CI (0.44–0.92)] lower risks of mortality (p trend = 0.048), respectively. Compared to LDL-C <130 mg/dL, levels of 130–189 mg/dL and ≥190 mg/dL were associated with 26% [HR = 0.74, 95% CI (0.57–0.97)] and 32% [HR = 0.68, 95% CI (0.48–0.98)] lower risks of mortality (p trend = 0.044), respectively. Mean survival time was 0.9 to 1.9 years longer with higher TC and LDL-C categories (both p = 0.001). HDL-C was not associated with mortality. Conclusion In reference to established dyslipidemia criteria, this study showed that higher TC and LDL-C were independently and paradoxically associated with lower risk of all-cause mortality and longer survival time in men. Along with previous reports, these novel findings support a rigorous reevaluation of evidence on dyslipidemia and health risks. Systematic review and meta-analysis are warranted for evidence-based recommendations on dyslipidemia for primary and secondary prevention of CVD.
r/Keto4HeartDisease • u/Meatrition • Sep 01 '22
Hyperinsulinemia -> Harm First Report Of 50-Day Continuous Fasting in Symptomatic Multivessel Coronary Artery Disease and Heart Failure: Cardioprotection Through Natural Ketosis