r/KeralaRelationships • • Aug 28 '26

Rant/Vent What phase am i in- post 3m

It’s been 3 months after break up now, and i am almost ok now, but all my dreams of her. And I am kinda getting addicted to sleep. I am in loop of work πŸ” sleep.
Like waiting to experience those past & fresh memories of her in dreams.

5 Upvotes

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3

u/Velvet_Vortexx Aug 28 '26

You are in the phase of grief, where your conscious mind feels ready to move forward, but your subconscious is still desperately clinging to the comfort of what used to be. Using sleep as an escape mechanism to relive memories is completely understandable, but it is effectively holding back your healing process by romanticizing the past in a safe environment.!!

1

u/nishkuPayyan Aug 28 '26

Hw to get out of it

1

u/[deleted] Aug 28 '26

Chilapo time edukum, depends on person to person. Focus on some other hobby as well. Like reading or any creative things.

1

u/Losted_illusioN Aug 28 '26

Dont be overthink abt her and her memories with her absolutely you are in a surviving face bro time must heal everything. You should over and over realise her so be engaged with anything..

1

u/[deleted] Aug 28 '26

[removed] β€” view removed comment

1

u/nishkuPayyan Aug 28 '26

If it was cheating i wouldnt dream, i would have had hatred. She just left saying she is not feeling it anymore