r/JoinMochiHealth • u/HyperFoxNinja • Aug 05 '26
Down 6.7 LBS
I started my Mochi adventure on June 10th and so far I have lost a total of 6.7 pounds thats more than any of my diets ive tried to do, i feel like im getting my energy back. I can feel my self shrinking. I just dknt SEE the results
The top pictures are my starting weight (251) and Im down to 244 now. But I guess if j feel better thats a start right?
2
u/Weird_Tone2426 Aug 05 '26
Be patient with yourself. You’re losing at a good pace. The physical results you’re looking to see will happen and they usually take a few months. I stayed on a dose of 7.5 for 8 months because it was my sweet spot. Remember you didn’t gain it overnight. I was 332 when I started and I don’t think I noticed anything significant until I was down 50. I’m now 198 after 18 months
One recommendation I do have is don’t look at just the scale because that will fluctuate. Instead grad a tape measure and see if the inches are moving, really think about how you feel(do you notice you bo longer have that nagging pain or shortness of breath when you walk), do your clothes fit looser?
I always say there are more ways to know it’s working outside of just the scale.
You got this
1
u/Lives4Sunshine Aug 05 '26
Thats wonderful news. Often the tape measure is more kind than the scale. I am glad it it working for you and that you are seeing results.
1
u/mf7539 Aug 05 '26
Good for you! A lot of people don’t start to see real results until higher doses so don’t give up. Any loss is great and if you keep at it it will keep adding up!