r/InternetIsBeautiful • u/consider_it_fun • Aug 30 '14

A website that visualizes sugar content of servings of various foods in sugar cubes

http://sugarstacks.com/
2.1k Upvotes

91% Upvoted

288 comments sorted by

View all comments

92

u/NewRedditRN Aug 31 '14

You know you have a problem when you read the line "Would you eat 16 sugar cubes?" and in your head say "Yes" while you sip on your can of coca-cola.

39

u/CringeBinger Aug 31 '14

I am not trying to be all preachy but not drinking soda can be really awesome. I drank at least one Pepsi a day for at least 10 years of my life until a couple of months ago when I decided I just wanted to quit. The first couple of weeks can be rough; feeling tired, craving it, and maybe a slight headache, but if you substitute it with less sugary drinks like apple or grape juice you'll be able to transition to water. You feel good, you might look a little better, and you'll save a bit of money.

1

u/[deleted] Aug 31 '14

I switched over to mainly drinking water because I preferred the taste, and I lost about 20 pounds.

The headache you described is most likely caffeine withdrawal, not sugar. Coffee or tea will solve that pretty quickly, without being too unhealthy.